#118 My love language is when people's actions match their words. Physical Health Eat Well Here’s a good reason to try new foods: it is act...
#117 "People think all the time about competition and survival of the fittest, but really it's survival of the friendliest." ~ Lydia Denworth ...
#115 Don't trip over what is behind you. Physical Health Eat Well Is 'a bit of olive oil a day' is the new 'an apple a day' adage? https://www...
#114 “You will manage to keep a person in love with you, only for as long as you can keep that person in love with the person they become when...
#113 Never touch anything with half your heart. Physical Health Eat Well Just because the label includes words that seem like they should be...
#112 “We should try to dwell in commonalities in order to have constructive conversations.” ~ Chris Ying Physical Health Eat Well There are ...
#111 "One of the most important words I know doesn’t have a simple English equivalent, which says a lot. Sawubona, a Zulu term means, “I see y...
#109 Be kind. Life is a mirror. Physical Health Eat Well Wise food choices can help you eat fewer 'empty calories'. https://www.medicalnews...
#108 “The most terrifying thing is to accept oneself completely.” ~ Carl Jung Physical Health Eat Well 80/20 is safe, sane, and realistic. ...
#107 The most important factor that determines if you’ll stick to a fitness routine is if you think you can. Physical Health Eat Well Read t...
#106 "Pay attention to whom you are when you feel your best." Physical Health Eat Well Sometimes, you will feel drained and need a boost. D...
#104 “Living unapologetically… You don’t have to apologize because you want to live your life a certain way.” ~ Jessica Hische Physical Health...
#103 “What is the point of being alive if you don’t at least try to do something remarkable?” ~ John Green Physical Health Eat Well Do I sou...
#101 The thing about elephants: They’re not very good at hiding. If you see an elephant in the room, it’s possible that other people do too. ...
#100 "Humility isn’t thinking less of yourself, it’s thinking of yourself less." ~ C. S. Lewis Physical Health Eat Well Do you know how muc...
#99 “What is something kind you did today?” Physical Health Eat Well Sugar perhaps is your kryptonite. Sugar is also very very good at hid...
#98 “I’ve been searching for years for the ideal place. And I’ve come to the realization that the only way to find it is to be it.” ~ Alan Wa...
#96 "I hold this to be the highest task of a bond between two people: that each should stand guard over the solitude of the other.” ~ Rainer ...
#97 “There are souls in this world who have the gift of finding joy everywhere, and leaving it behind them when they go.” ~ Frederick William...
#95 Every day is an opportunity to make something good happen. ~ Bill Clinton Physical Health Eat Well Rushing around, grabbing things on t...
#93 Friends, I know many of you are going through the same or similar situation that I am, feeling borderline overwhelmed by all of the emai...
#91 A definition of LOVE: “It’s a verb. It’s an active engagement with all kinds of feelings—positive ones and primitive ones and loathsome o...
