Be your best #397

Susie Csorsz Brown
1 hour ago
2 min read

If you're the smartest person in the room, you're in the wrong room.

Posts from HealthyExpatParent.com/Facebook

Another 4 Women Talking conversation: We talk about women, beauty and being realistic. You'll want to catch up! Listen here: https://www.buzzsprout.com/admin/2304981/episodes/18552387-4-women-talking-women-beauty-expectations-and-positive-conversations

Happy Monday! Your link for today: Here's the thing: AI actually can't do everything better. We humans are still necessary.

https://therumpus.net/2025/10/02/human-error-is-the-point-on-teaching-college-during-the-rise-of-ai/

New recipe: besides bringing to mind a very clever film, ratatouille is just good stuff.

There are many versions, this one is especially lovely because the veggies are all holding their own, and not a big mush pile of veg. And on toast?! Yum. Try it.

https://www.heprecipe.com/post/ratatouille-toast-and-fried-eggs

What happens if you don't listen to the auto-responses? What happens if you allow things to come as they will? Sometimes things work in ways we never imagine.

https://www.healthyexpatparent.com/post/unrigid-your-response

Wellness News Around the 'Net

Physical Health

Eat Well

Food manufacturers want you to buy their product, full stop. They are not at all invested in your healthful eating plan, so you have to do the legwork to make sure they are not misdirecting you with false claims.

https://thegroceryedit.substack.com/p/health-halo-real-examples-of-misleading ?

Be Active

It is never too late to start swimming. Really.

https://www.insidehook.com/fitness/never-too-late-start-swimming-adult

Let's move!

Let's hit that lower body and the core! Ready to do some circuits!

Start your music!

https://www.intervaltimer.com/shared/gJfMmqHXCGMSU9ec30Az-Circuits.-Lower-And-Core

Spiritual Health

Awe in children

https://greatergood.berkeley.edu/article/item/how_does_spirituality_grow_in_children

Mental & Emotional Health