Susie Csorsz Brown
Info you can use --What to Eat
I didn't write this. And none of this is new to you. But this is so well written, and presented in such a user-friendly and digestible...
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Check out the Weekly Wellness Newsletter! Now past editions are available here: Wellness Newsletter
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Susie Csorsz Brown
- Mar 1
- 3 min
"Healthy" foods
The other day my son started asking me about “healthy foods.” Is yogurt healthy? Is a graham cracker healthy? Is pizza healthy? First,...
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Susie Csorsz Brown
- Feb 25
- 1 min
What's new on the Big Purple Blob
95- Love Your Body & Weight Even When It Feels IMPOSSIBLE Have you ever felt that your body is a disappointment? Body image is a...
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Susie Csorsz Brown
- Jul 27, 2022
- 1 min
5 people I love to listen to
Sometimes, we need to stop talking, be still and listen to the wise words of others. These are 5 people I listen to regularly, who often...
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Susie Csorsz Brown
- Mar 2, 2022
- 9 min
Your kids: Physical Wellness
This is the first of four articles looking at the different part of Wellness, what they are and how they benefit your children. Each...
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Susie Csorsz Brown
- Feb 9, 2022
- 11 min
Fact versus Fiction: Nutrition Supplementation
Fact versus Fiction: Nutrition Supplementation Sometimes, the hardest thing in the world to be sure about is what to put in your mouth. ...
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Susie Csorsz Brown
- Aug 11, 2021
- 9 min
Fact versus Fiction: Nutrition Label lingo #2
Last post, I discussed the different parts of the nutrition label that is now included as part of the packaging on most processed foods....
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Susie Csorsz Brown
- Aug 4, 2021
- 11 min
Fact versus Fiction: Nutrition label lingo
Nutrition labels are supposed to make life easier for you, help you to understand what is in the food you are opting to eat, and make...
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Susie Csorsz Brown
- Jul 21, 2021
- 2 min
CSAs: Love your local fruits and veggies!
One of my very most favorite things is a good CSA. What’s that, you ask? And why should I care? Well, let me tell you. A CSA is a...
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Susie Csorsz Brown
- Feb 24, 2021
- 7 min
What to eat: Simplifying the suggested amounts for you and for your family
We are so lucky, as parents. We have so many opportunities to have a positive impact on our kids. This is true in a thousand different...
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Susie Csorsz Brown
- Feb 10, 2021
- 8 min
Them (food eatin') rules
Nutrition is my schtick. I have so much to say. I’ll try not to get on any soapboxes, though, as that is not an especially effective way...
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Susie Csorsz Brown
- Feb 3, 2021
- 7 min
5 Things: Physical Wellness for you and for your family
It’s the time of year when we think about what we want to fix about ourselves. It’s the time of year we think about big goals and...
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Susie Csorsz Brown
- Jan 13, 2021
- 10 min
Well-rounded wheels
As we get into the thick of January and the shine of your New Year's Resolutions begin to maybe tarnish a bit, maybe it is time to think...
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Susie Csorsz Brown
- Oct 7, 2020
- 7 min
Mighty multis? Maybe.
Some believe that vitamins are literally the best thing since sliced bread, and that the best thing you can do for yourself -- besides...
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Susie Csorsz Brown
- May 7, 2020
- 4 min
Gird your loins
The threat out there against us is very real: a tiny speck of a incomplete bit of genetic material is taking down hundreds of thousands...
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Susie Csorsz Brown
- Mar 4, 2020
- 7 min
Weighty issues
Weight is a topic that many people don't like to address, don't like to think about, and yet we worry about it. We worry about it for...
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Susie Csorsz Brown
- Nov 4, 2019
- 1 min
Recipe: Green Chicken
What's for dinner? Chicken! This is an awesome chicken recipe. Not to toot my own horn or anything but this marinade is so very easy...
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Susie Csorsz Brown
- Oct 30, 2019
- 4 min
Food quandary
We are at a very interesting and confounding point in our human evolution: Never before have edible items been so readily available. At...
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Susie Csorsz Brown
- Oct 28, 2019
- 1 min
Recipe: Liquid/Dip Gold
New recipe: This is probably the best dip we've tried since coming up with our favorite hummus. And it's probably the best sauce we've...
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Susie Csorsz Brown
- Oct 21, 2019
- 1 min
Recipe: Ginger-Coconut Chicken with Carrots
New recipe: Looking for an easy dinner, that will perfume your house with an enticing fragrance? This chicken is for you....
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