Be your best #358
- Susie Csorsz Brown
- May 1
- 1 min read
Be careful not to compromise what you want most for what you want now." - Zig Ziglar
Or what you have right now. ~scb
Posts from HealthyExpatParent.com/Facebook
Happy Monday! Today’s link will hopefully inspiring you to have just this kind of day: https://youtube.com/shorts/IFyoFAak5jA?si=sdxYKuydEbyW8wY_
Breakfast of champions, indeed. A bread-version of my mom’s favorite muffins.
New post: Feminism isn't about making women strong; they are already strong! It’s about changing the way the world perceives them.
Wellness News Around the 'Net
Physical Health
Eat Well
Adding a packaged food to your family’s meal doesn’t make you a bad guy; it makes you a busy person with a long to-do list! How you complement that packaged food with other ingredients/add-ons is key.
Be Active
The secret to successfully staying fit at any age? Planning and consistency.
Let's move!
Quick and full body workout, and then a standing abs series. Ready for this full-body workout? Start your music!
Spiritual Health
They say hobbies feed the soul. What is it you liked to do that brings you a little hum of happiness?
Mental & Emotional Health
Stress hits you hard, and because of that, it can hit your relationships hard. How to move through your own stress to not take it out on the ones you love the most.
Social Health
Come, men. Come join the class. Social + sweat session = a good thing
Be your best, friends
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