Mindfulness is what?
Listen as I talk a bit about mindfulness, what it is, what it is not, and why it is important for you and for your kids to try to bring...
Mindfulness is what?
Just do the thing
Looking and moving forward
Be quiet & listen
Plan B
Podcast: Talking with M/Med
The Big Purple Blob: Recent Episodes
Tap tap tap
Managing the right thing
Getting back up
How are you?
Latest on The Big Purple Blob
Podcast: 4 Women talking about Fitness and Health
How are things?
Big Purple Blob: Top 10 episodes from 2023
Personal Inventory
Latest from The Big Purple Blob
Small victories (24)
What's been happening on The Big Purple Blob
Expectations and Happiness (23)