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What is Healthy Expat Parent?


The Healthy Expat Parent is a resource for families and parents in transition. Some of the common issues all parents face can be amplified when a family moves overseas or returns "home" only to find that they don't fit in anymore. At, moms and dads can get advice about all of the following and more:

  • Improving relations with child and/or coparent
  • Quality interactions with family
  • Wellness concepts
  • Healthy recipes (sister site:
  • Bettering your self image as a parent
  • Help with temper or anger within family
  • Parenting style differences between coparents
  • School transfers and student issues
  • and a wide range of common international issues (e.g. cultural adjustments, homesickness, new-student syndrome)

Susie and her three boys

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