Gird your loins The threat out there against us is very real: a tiny speck of a incomplete bit of genetic material is taking down hundreds of thousands o...
Weighty issues Weight is a topic that many people don't like to address, don't like to think about, and yet we worry about it. We worry about it for ou...
Recipe: Green Chicken What's for dinner? Chicken! This is an awesome chicken recipe. Not to toot my own horn or anything but this marinade is so very easy a...
Food quandary We are at a very interesting and confounding point in our human evolution: Never before have edible items been so readily available. At ...
Recipe: Liquid/Dip Gold New recipe: This is probably the best dip we've tried since coming up with our favorite hummus. And it's probably the best sauce we've t...
Recipe: Ginger-Coconut Chicken with Carrots New recipe: Looking for an easy dinner, that will perfume your house with an enticing fragrance? This chicken is for you. https://www.he...
Recipe: Flying saucers and asteroids New recipe: An oldie (in our house) but a goodie. Flying Saucers and Asteroids has been popular at our house since the boys were little....
Recipe: Almond Berry Breakfast Cookies New recipe: a breakfast cookie your kids will enjoy as much as 'real' cookies. https://www.heprecipe.com/post/almond-berry-breakfast-coo...
Recipe: Rhubarb Ricotta Cake New recipe: My eldest described this as 'the best cake I've made in a while.' https://www.heprecipe.com/post/rhubarb-ricotta-cake #Recipe
Recipe: Sheet pan chicken with potatoes, mushrooms and capers New Recipe: Chicken, potatoes and veggies roasted together in one pan for a super weeknight dinner that you'll have on repeat. https://www...
Recipe: Carrot Almond Coffee Cake New Recipe: Carrot Almond Coffee Cake. My kids were advocating for the addition of chocolate chips; I thought maybe raisins might be ni...
Recipe: Honey Walnut Bread Enjoy this bread toasted for breakfast. So tasty! https://www.heprecipe.com/post/honey-walnut-bread #Recipe
Recipe: Moroccan grilled chicken We made this chicken last weekend and it was so very tasty. You can double, if you are feeding a crowd. I haven't yet tried it, but I t...
Recipe: Chicken and chickpeas New post: A perfect combination of chickpeas, chicken and warm flavors. I know it sounds a little boring, but seriously, this is such a ...
Fuel One of the amazing things about this sort of expat life is the opportunities we are given to skim in and out the culture of so many diffe...
Recipe: Pasta with tuna and tomatoes and herbs The best combination of pasta, tomatoes and tuna ... and it comes together very quickly. Your weekday dinner, right here. https://www.he...
Recipe: Breakfast pizza! New post: Sometimes, the only thing you can do is make pizza.... for breakfast! https://www.heprecipe.com/post/breakfast-pizza #recipe
Skill set: Friend Stand up. A friend will not cave to peer pressure and waffle on a topic, issue, or confrontation just because the majority feels otherwi...
Recipe: Graham Crumbles New post: The smell of these crumbles baking in the oven will remind you of the graham cracker snacks you had as a kid. Plus, since yo...
Recipe: Waffle iron eggs Drumroll please ... I finally got my new website up. All HealthyExpatParent recipes are going to be posted on my new site: www.HEPrecipe...
Recipe: Thai Chicken Lettuce Wrap Kids love to eat with their hands. Partly, I am sure, it is that the foods that are so often eaten by hand are 'kid foods' (e.g. pizza, h...
