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Wellness for parents and for families
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Risk and reward, your teenager and you
This is going to be a little bit science heavy but hopefully by the end of this, you'll have a better understanding of your teenager's motivations, why they act like they have zero caution or sense (read: risk takers), and why they are actually not that different than we (sane) adults are. Question to consider: What motivates you? I am assuming you are a mature, forward thinking, capable adult and you consider motivation to come from different intrinsic and extrinsic source
Susie Csorsz Brown
3 days ago5 min read


FS Kids and College #4 - Let's explore international options
Let's explore more for FS kids and college: this time we are exploring international options. Is your student a good fit to flourish in university overseas? Hannah and I discuss options in Canada, UK, and Netherlands, and include considerations for parents and students for exploring these options. Listen here: https://www.buzzsprout.com/2304981/episodes/18505917 To reach Hannah: hannah@peakcollegeconsulting.com www.peakcollegeconsulting.com
Susie Csorsz Brown
4 days ago1 min read


Habit Shifting
Looking to make some changes, add some healthier habits, shifting the balance of your activities more towards “well” rather than just maintaining. Often, especially this time of year, people start seriously considering or moving towards adding new habits, or changing behavior. Well, listen, changing behavior is hard, my friend. In all cases of success, there has to be a lot of determination, will, and the ability to resist temptation. Effective change CAN happen, but it c
Susie Csorsz Brown
Dec 315 min read


If nothing else, be consistent
I am a rule- and schedule-lover, and I am not going to apologize for it. At the same time, I love a spontaneous rambling adventure. For me, the best times are with my kids, even if it is as simple as going to the mall, and hanging out over some weird food concoction in the food court. I love that there’s this pure and beautiful area of life where we are grounded, engaged, and deeply connected. My relationship with my kids has always felt right, and I’ve always trusted mys
Susie Csorsz Brown
Dec 17, 20253 min read


FS Kids and College #3 - Let's talk money!
Here we are with episode 3 from our series talking about Foreign Service kids and College. This time, Hannah and I talk about money. How to figure costs, what is need, what is merit and other kinds of aid, and how can we make going to university a bit more accessibly, financially-speaking. It's a very different ballgame than when we parents went to university! Grab your notebook and get ready to take a deep dive into finances for university. Listen here for the episode:
Susie Csorsz Brown
Dec 16, 20251 min read


FS Kids and College - #2
Recording # 2 - FS kids and University A chat with Hannah Engel-Rebitzer, an independent Educational Consultant with Peak College Consulting, about what it is students should be looking for in university, and how parents can support this piece of the process . We talk about location, academics, social scene, as well as a little about finances. We talk about creating a balanced list and what that looks like. Listen here: https://www.buzzsprout.com/2304981/episodes/1831679
Susie Csorsz Brown
Dec 8, 20251 min read


FS Kids and College - A Podcast series
First in a series of podcasts about Foreign Service Kids and Applying to College. We'll talk about what colleges are looking for, what kids should be looking for, finances, different types of schools, and more. We welcome comments and questions! Podcast # 1 -- What colleges are looking for in applications, and how parents can support their FS kids through the process? A chat with Hannah Engel-Rebitzer, an independent Educational Consultant with Peak College Consulting, a
Susie Csorsz Brown
Nov 30, 20251 min read


Sex Education, Your Teen/Tween and You
Join Susie Brown and Sex Education Expert Scotney Young talk sex ed: global sex education standard disparities, age appropriate sex/gender education, helping parents with difficult (and awkward!) discussions with their tweens/teens, empowering teens for gender equality, & what you can do to support child safety. Listen here: https://www.buzzsprout.com/2304981/episodes/18223385-sex-education-your-tween-teen-and-you Scotney Young: https://www.instagram.com/rootsandboundaries?ig
Susie Csorsz Brown
Nov 22, 20252 min read


Your teenager and executive functions and you
Do you feel as though you and your teen are from different planets, speaking different languages and your responses rarely if ever align? Ever wonder why you can be ever-so-efficient and your child is oh-so-not? Listen, it isn't you, and also there is nothing wrong with your teenager. Most likely their bizarre-to-you response — or lack there of — is due to the completely normal and expected developmental processes of their executive function (read: brain development). Le
Susie Csorsz Brown
Nov 19, 20254 min read


Downsizing
Sharoya, Angi and I talk about different aspects of kids leaving the house, having fewer family members around, and what happens when they come back home? Some great suggestions for keeping the peace, making the most out of the new additional space ... and making sure you have beds for everyone when/if they come back home! We all know that our kids are supposed to grow up, go to uni, and then go off on their own. This is our primary goal as parents: help foster independence
Susie Csorsz Brown
Oct 15, 20251 min read


Same but different: FS Kids at university
Finally, another podcast! Shipping our kiddos off to university feels like a bit of a leap of faith, but it is what is supposed to...
Susie Csorsz Brown
Oct 1, 20251 min read


Open that door
Our kids are amazing, aren't they? They are also like closed doors, especially as they get older. It gets harder and harder to get any...
Susie Csorsz Brown
Sep 24, 20253 min read


Patience you must have, my young Padawan
“Patience is not simply the ability to wait - it's how we behave while we're waiting." ~ Joyce Meyer "Adopt the pace of nature: her...
Susie Csorsz Brown
Sep 17, 20254 min read


Shake it off
https://www.youtube.com/watch?v=nfWlot6h_JM “… people can say whatever they want about us at any time, and we cannot control that. The...
Susie Csorsz Brown
Aug 20, 20254 min read


Back to school letter
Dear boys, We’ve talked so many times about change. We’ve experienced big hard changes, our little family unit. One of the prices we...
Susie Csorsz Brown
Aug 13, 20255 min read


3 H's
I am a fixer, so I always want to fix things for people. (I am also a people pleaser so when I get to help someone and it pleases them,...
Susie Csorsz Brown
Aug 6, 20253 min read


Be the more loving one
Did you know that in the grand scheme of things, you ARE very important and you are also not at all? Honestly, it is good to have the...
Susie Csorsz Brown
Jul 16, 20252 min read


Letters Now Sent
I am so proud to be a part of this project. Available in 2 weeks on Amazon, you too can read this amazing compilation of Letters Now...
Susie Csorsz Brown
Jul 16, 20251 min read


Reality versus fiction: Social media and relationships
I’ll give you one guess: what is the one aspect of modern day reality that causes the most amount of angst and who knows what sorts of...
Susie Csorsz Brown
Jul 2, 20255 min read


Tolerance is what?
Tolerance has many meanings, one of which is the allowance of variation of a part. Tolerance as an engineering term refers to when the...
Susie Csorsz Brown
Jun 25, 20252 min read
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