Healthy Expat Parent

"I’ve learned that people will forget what you said, people will forget what you did, but they will never forget how you made them feel.”...

"I hope that in this year to come you make mistakes. If you are making mistakes, then you are: making new things, learning, living,...

“Take vacations, and go as many places as you can. You can always make money, but you can’t always make memories.”

Some thoughts on the solution to the rush-rush-rush madness that the holiday season seems to bring about: slow down and savory. Let...

“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is...

Friends, I have been pushing pushing pushing to the point where I might be taking on too much. I feel as though I need to regroup and...

I suggested (and am forcing on you) focusing on gratitude this month. We choose what we are thankful for, absolutely. Sometimes,...

"The greatest wealth is health." ~ Virgil We all age, but we do not all age equally. Some age with grace, while others age disastrously,...