Susie Csorsz Brown
- 5 days ago
- 2 min
Wellness Newsletter #163
Your worries are valid. Your hopes should be, too. Physical Health Eat Well Sugar. Is it a bad word? Is it a bad food? Let's clear...
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Susie Csorsz Brown
- Jul 16
- 2 min
Wellness Newsletter #161
Life without struggle is death. Embrace the struggles. Physical Health Eat Well Some of these veggies may sound like made-up words,...
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Susie Csorsz Brown
- Jul 9
- 2 min
Wellness Newsletter #160
The world is changed by your example, not your opinion. ~ Paul Coehlo Physical Health Eat Well How you talk about food can help you...
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Susie Csorsz Brown
- Jul 2
- 2 min
Wellness Newsletter #159
“Embrace the glorious mess that you are.” ~ Elizabeth Gilbert Physical Health This is an over-arching physical health thing: your scale...
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Susie Csorsz Brown
- Jun 2
- 5 min
Putting it all together: Wellness that works for you
I know throughout these last few months, going through the different types of wellness, I have given you a lot of information to process....
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Susie Csorsz Brown
- May 27
- 2 min
Newsletter #154
“Nothing is impossible. The word itself says ‘I’m possible!'” ~ Audrey Hepburn Physical Health Eat Well There are probably legit...
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Susie Csorsz Brown
- May 21
- 2 min
Newsletter #153
“Nobody cares if you can’t dance well. Just get up and dance. Great dancers are not great because of their technique; they are great...
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Susie Csorsz Brown
- May 7
- 2 min
Newsletter #151
“Mind over matter. If you don’t mind, it doesn’t matter.” ~ Ed Viesturs Physical Health Eat Well Yes you can still eat and lose weight...
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Susie Csorsz Brown
- Apr 29
- 2 min
Newsletter #150
“In case you forgot to remind yourself this morning: Your butt is perfect. Your smile lights up the room. Your mind is insanely cool. You...
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Susie Csorsz Brown
- Apr 23
- 3 min
Newsletter #149
“When one door closes another door opens; but we so often look so long and so regretfully upon the closed door, that we do not see the...
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Susie Csorsz Brown
- Apr 15
- 2 min
Newsletter #148
"I have a sadness shield that keeps out all the sadness. And it is big enough for all of us." ~ Max, Where the Wild Things Are ...
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Susie Csorsz Brown
- Apr 2
- 2 min
Newsletter #146
One of my goals as a human being is looking and somehow actually seeing. Physical Health Eat Well Okay, I admit: this link is not for...
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Susie Csorsz Brown
- Mar 25
- 2 min
Newsletter #145
“The walls we build around us to keep sadness out also keep out joy.” ~ Jim Rohn Physical Health Eat Well Sadly, we can’t stop the...
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Susie Csorsz Brown
- Mar 18
- 2 min
Newsletter #144
"Continue to be who and how you are, to astonish a mean world with your acts of kindness." ~ Maya Angelou Physical Health Wouldn’t it be...
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Susie Csorsz Brown
- Mar 11
- 2 min
Wellness Newsletter #143
"You will never be happier than you expect. To change your happiness, change your expectation." ~ Bette Davis Physical Health Eat Well ...
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Susie Csorsz Brown
- Mar 5
- 2 min
#142
Don't plan it all. Let life surprise you a little. ~ Julia Alvarez Physical Health Eat Well Sure, veggies are so good for you. But...
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Susie Csorsz Brown
- Mar 3
- 8 min
5 Things: Social Wellness for you and for your family
It’s the time of year when we think about what we want to fix about ourselves. It’s the time of year we think about big goals and...
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Susie Csorsz Brown
- Feb 25
- 2 min
#141
“Try to be a rainbow in someone else’s cloud.” ~ Maya Angelou Physical Health Eat Well ‘Healthy’ doesn’t necessarily mean ‘skinny’. ...
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Susie Csorsz Brown
- Feb 19
- 2 min
#140
“Don’t just aspire to make a living, aspire to make a difference.” ~ Denzel Washington Physical Health Eat Well It has been said that...
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Susie Csorsz Brown
- Feb 11
- 2 min
#139
“A bird doesn’t sing because it has an answer, it sings because it has a song.” ~ Maya Angelou Physical Health Eat Well Having a...
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