Be your best #392
- Susie Csorsz Brown
- 3 hours ago
- 2 min read
"Celebrate what you've accomplished, but raise the bar a little higher each time you succeed." ~ Mia Hamm
Posts from HealthyExpatParent.com/Facebook
Monday post:
How we connect, how we relate to others, staying in the room even if it is uncomfortable or complicated — this is relational intelligence and it is really important.
New recipe: A treat that is as lovely as a candy-gifting option as it is a goodie on the bake sale table, caramel corn is awesome.
Happy Christmas Eve! May you enjoy this season with loved ones, and perhaps those who don’t have another table to join, too. https://www.thisiscolossal.com/2025/12/intermarche-unloved-animated-christmas-ad/?
Happy holidays, friends! May you find the peace you are seeking this season.
Wellness News Around the 'Net
Physical Health
Eat Well
Your protein bar might not be the best option, nutritionally-speaking.
Be Active
Not just YOU move more, but your kids should too.
Let's move!
This timer has nearly 24 minutes of a hiit challenge, and then you'll round things off with two rounds of planks. Challenging? Yes! But I know you can do it. Start your music!
Spiritual Health
"To have hope does not mean being naive optimists who ignore the tragedy of human evil. Hope is a the virtue of a heart that doesn't close itself in the dark, doesn't stop at the past, doesn't scrape along in the present, but can clearly see tomorrow." ~ Pope Francis
Mental & Emotional Health
Something to ask yourself:
What emotion have you mistakenly taken as facts? How has that worked out for you?
Social Health
Yes, but are you cool?
Be your best, friends
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