top of page
Wellness for parents and for families
Check out the Weekly Wellness Newsletter! Now past editions are available here: Wellness Newsletter
Check out new recipes each week at www.heprecipe.com






































Be Your Best #254
Health is not valued until sickness comes.” ~ Thomas Fuller Posts from HealthyExpatParent.com/Facebook Check out the cool new resource I...
Susie Csorsz Brown
May 11, 20231 min read
Wellness Newsletter #253
"You can't wait until life isn't hard anymore before you decide to be happy." ~ Jane Marczewski Posts from HealthyExpatParent.com/Faceboo...
Susie Csorsz Brown
May 4, 20231 min read


What's new on the Big Purple Blob
April Episodes Please see below for the links, and episode summaries. 103- Worried About Child Mental Health when it's SCARY Many parents...
Susie Csorsz Brown
Apr 30, 20232 min read
Wellness Newsletter #252
Do not pray for an easy life, pray for the strength to endure a difficult one." ~ Bruce Lee Posts from HealthyExpatParent.com/Facebook...
Susie Csorsz Brown
Apr 27, 20232 min read
Wellness Newsletter #251
Would you rather look back on life and say 'I wish I had' or 'I'm glad I did'? Posts from HealthyExpatParent.com/Facebook Sometimes you...
Susie Csorsz Brown
Apr 20, 20232 min read
Wellness Newsletter #250
The best way to find out if you can trust somebody is to trust them.” ~ Ernest Hemingway Posts from HealthyExpatParent.com/Facebook ...
Susie Csorsz Brown
Apr 13, 20232 min read
Wellness Newsletter #249
“We are volcanoes. When we women offer our experience as our truth, as human truth, all the maps change. There are new mountains.” ~...
Susie Csorsz Brown
Apr 6, 20232 min read
Wellness Newsletter #248
memories happen when we least expect them. ~ jose chavez Posts from HealthyExpatParent.com/Facebook Happy Monday! Not a link today, but...
Susie Csorsz Brown
Mar 30, 20231 min read
Wellness Newsletter #247
"Doing the best at this moment puts you in the best place for the next moment." ~ Oprah Posts from HealthyExpatParent.com/Facebook Have...
Susie Csorsz Brown
Mar 23, 20232 min read
Wellness Newsletter #246
"Of all of the paths you take in life, make sure a few of them are dirt." ~ John Muir Posts from HealthyExpatParent.com/Facebook Happy...
Susie Csorsz Brown
Mar 16, 20232 min read
Wellness Newsletter #245
"Start where you are, use what you have, do what you can." ~ Arthur Ashe Posts from HealthyExpatParent.com/Facebook Happy Monday! Yes, I...
Susie Csorsz Brown
Mar 9, 20231 min read
Wellness Newsletter #244
You cannot remove struggle from life, but you can improve your ability to handle challenge." Posts from HealthyExpatParent.com/Facebook ...
Susie Csorsz Brown
Mar 2, 20231 min read
Wellness Newsletter #243
Reminder: “You are not the main character of the universe.” Posts from HealthyExpatParent.com/Facebook Happy Monday! This is about that...
Susie Csorsz Brown
Feb 23, 20231 min read
Wellness Newsletter #242
“What day is it?” asked Pooh. “It’s today,” squeaked Piglet. “My favorite day,” said Pooh. Let today be your favorite day. Posts from...
Susie Csorsz Brown
Feb 16, 20232 min read
Wellness newsletter #241
Your track record for getting through hard days is 100% so far. Posts from HealthyExpatParent.com/Facebook Happy Monday! Sometimes,...
Susie Csorsz Brown
Feb 9, 20232 min read
Wellness newsletter #240
"If only we could remember when we were the ocean." ~ Marie Howe Posts from HealthyExpatParent.com/Facebook Ah, sleepovers. There's...
Susie Csorsz Brown
Feb 2, 20231 min read
Wellness Newsletter #239
Keep going even though it is taking longer than expected. Posts from HealthyExpatParent.com/Facebook Happy Monday! Link for today begins...
Susie Csorsz Brown
Jan 26, 20232 min read
Wellness Newsletter #238
"In the end, we will remember not the words of our enemies, but the silence of our friends." ~ Dr Martin Luther King Posts from...
Susie Csorsz Brown
Jan 19, 20232 min read
Wellness newsletter #237
Be thankful for all the rude, obnoxious and difficult people you meet in life. They serve as important reminders of how NOT to live....
Susie Csorsz Brown
Jan 12, 20232 min read
Wellness Newsletter #236
Don’t be scared to walk alone down the path less traveled, and don’t be scared to love every minute of it. Posts from...
Susie Csorsz Brown
Jan 6, 20232 min read
bottom of page