Healthy Expat Parent

"Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day whispering, ‘I will try again tomorrow.’” ~ Mary...

Go play: "It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol." ~ Brene Brown Posts...

"The kind of beauty I want most is the hard-to-get kind that comes from within" ~ Ruby Dee Posts from HealthyExpatParent.com/Facebook...

"I want to work like a dog, doing what I was born to do with joy and purpose. I want to play like a dog, with total, jolly abandon." ~...

146- Behavior Specialist, Sharoya Ham: Here to Support Mobile Families Sharoya Ham is a trained expert with experience in raising...

“At my age, in this still hierarchical time, people often ask me if I’m ‘passing the torch.’ I explain that I’m keeping my torch, thank...

You have been criticizing yourself for years and that hasn't worked. Try approving of yourself and see what happens. ~ Louise L Hay...

"Earth laughs in flowers" ~ Ralph Waldo Emerson Posts from HealthyExpatParent.com/Facebook Happy Monday! Here, underscoring the fact that...

Learn to be okay with people not knowing your side of the story. You have nothing to prove to anyone. Posts from...

"No one is useless in this world who lightens the burdens of another." ~ Charles Dickens Posts from HealthyExpatParent.com/Facebook Happy...

"The human body contains around 20 different elements, mostly made inside ancient stars.” Posts from HealthyExpatParent.com/Facebook...

We're built to live simultaneously in love and loss, bitter and sweet. ~ Susan Cain Posts from HealthyExpatParent.com/Facebook Happy...

Please see the attached pdf below for the links.

"Setting a boundary does not mean you're an asshole." ~ Pooja Lakshmin Posts from HealthyExpatParent.com/Facebook Happy Monday! Let’s...

You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to...

“For me, success is not a public thing. It’s a private thing. It’s when you have fewer and fewer regrets." ~ Toni Morrison Posts from...

Even After All this time The Sun never says to the Earth, "You owe me." Look What happens With a love like that, It lights the whole...

"Nothing is a waste of time if you use your experience wisely." ~ Auguste Rodin Posts from HealthyExpatParent.com/Facebook Reason #617...

Episodes shared in the Big Purple Blob's newsletter in addition to the Blobber spotlight, focused on helping kids be more grateful. 132-...

In the End, we will remember not the words of our enemies, but the silence of our friends." ~ Martin Luther King Jr. Posts from...