Even After All this time
The Sun never says to the Earth,
"You owe me."
Look
What happens
With a love like that,
It lights the whole sky.”
~ Hafiz
Posts from HealthyExpatParent.com/Facebook
Check out recent episodes on The Big Purple Blob:
So, there you go: there is a science behind why we love the smells we associate with the holidays. Happy Monday!
Continuing to build skills with kids in the kitchen with fun recipes : Choose your own adventure snack bars.
New post: Kindness, warmth and gentle persuasion win. Be the sun. https://www.healthyexpatparent.com/post/be-the-sun
Holidays are actually a very challenging time for many people. "Happy" can be hard to achieve. Here, 5 things that actually contribute to a happier state of mind.
Wellness News Around the 'Net
Physical Health
Eat Well
Foods that really will bring a smile to your face. And is anyone else surprised that watermelon specifically isn’t on the list?
Be Active
Strength is not just big muscles and bicep curls. 7 reasons to maintain and up your strength.
Let's move!
This is one of my favorite online options when I don't feel like doing a workout of my own or going out for a run. It's always nice to have some favorites for those kinds of days.
Spiritual Health
Telling the truth is probably easier than you think and a lot better for your well being.
Mental & Emotional Health
Woohoo! You feel A W E S O M E because you just had an amazing workout. Let’s keep that happy buzz going.
Social Health
What is codependency and why is it bad for you?
Be your best, friends
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