Susie Csorsz BrownSep 6, 20201 min#88“Be afraid of the calmest person in the room.” ~ Bruce Lee Or, better, be that person. Physical Health Eat Well Take home message?...
Susie Csorsz BrownSep 6, 20201 min#86“The best way to find out if you can trust someone is to trust them.” ~ Ernest Hemingway Physical Health Eat Well An obese brain? ...
Susie Csorsz BrownSep 6, 20201 min#85"We cannot solve our problems with the same thinking we used when we created them." ~ Albert Einstein Physical Health Eat Well I know...
Susie Csorsz BrownSep 6, 20202 min#84A belief is only a thought one keeps thinking. So in changing what you are thinking, you can change your beliefs. Physical Health Eat...
Susie Csorsz BrownSep 6, 20201 min#83“You can get to where you want to be from wherever you are—but you must stop spending so much time noticing and talking about what you do...
Susie Csorsz BrownSep 6, 20202 min#82Perhaps to be alive is to be in a constant state of growth. Physical Health Eat Well Worried about your skin? Well, sugar is not a...
Susie Csorsz BrownSep 6, 20203 min#81“The only way to consciously deactivate a thought is to activate another. In other words, the only way to deliberately withdraw your...
Susie Csorsz BrownSep 6, 20202 min#80"You can always put on a pretty dress, but it doesn't matter what you wear on the outside if your mind isn't strong. There is nothing...
Susie Csorsz BrownSep 6, 20202 min#79What if you refuse to let the hardness of life do anything but soften you? ~ Rachel Macy Stafford Physical Health Eat Well Cheat day =...
Susie Csorsz BrownSep 6, 20201 min#78"You don't have to love me but you damn well have to respect me." ~ Toni Morrison Physical Health Eat Well Yes, I know I have said that...
Susie Csorsz BrownSep 6, 20202 min#77"Who are you if your story begins to change? Do not be so loyal to your suffering that your healing does not stand a chance." ~ Vienna...
Susie Csorsz BrownSep 6, 20202 min#76We are what we repeatedly do. Excellence, then, is not an act, but a habit. ~ Darius Forouc, How to form new habits that matter...
Susie Csorsz BrownSep 6, 20202 min#75Who cares what happens before we are born and after we die? The question is, what do we do in the meantime? Physical Health Eat Well ...
Susie Csorsz BrownSep 6, 20201 min#74“Talking about our problems is our greatest addiction. Break the habit. Talk about your joys.” Physical Health Eat Well Especially...
Susie Csorsz BrownSep 6, 20203 min#73“Time is what we want most, but what we use worst.” ~ William Penn Physical Health Eat Well You THINK you are eating well and yet that...
Susie Csorsz BrownSep 6, 20202 min#72“You wanna fly, you got to give up the shit that weighs you down.” ~ Toni Morrison, Song of Solomon Physical Health Eat Well Some of the...
Susie Csorsz BrownSep 6, 20201 min#71Overcome the need to be exceptional: “It’s a rather simple question that quickly gets to the core of someone’s sense of well-being and...
Susie Csorsz BrownSep 6, 20202 min#70“It takes a long time to grow young.” ~ Pablo Picasso Physical Health This is super important: the number on the scale means very...
Susie Csorsz BrownSep 6, 20203 min#68“When you believe something is hard, the universe demonstrates the difficulty. When you believe something is easy, the universe...
Susie Csorsz BrownSep 6, 20202 min#67Make space for more life, not more stuff. Physical Health Eat Well 'No one is super when everyone is.' Don't try to eat only the...