Listen to the MUSTN’TS, child, Listen to the DON’TS Listen to the SHOULDN’TS The IMPOSSIBLES, the WON’TS Listen to the NEVER HAVES Then...

It is so easy to just let people live. All you need to do is love yourself enough to not be threatened by other people's joy. Posts from...

"It’s true that people only learn from mistakes, but nobody says they have to be your own." ~ Warren Buffet Posts from...

If you find yourself in a hole, stop digging. ~ Will Rogers Posts from HealthyExpatParent.com/Facebook I can think of any number of...

“You need to let the little things that would ordinarily bore you suddenly thrill you.” ~ Andy Warhol Posts from...

"One of the scariest things in our lives is actually doing what we know we want to do." ~ Cheryl Strayed Posts from...

"This is a wonderful day. I've never seen this one before." ~ Maya Angelou Posts from HealthyExpatParent.com/Facebook 1. Happy Monday!...

Kindest People "The kindest people are not born that way, they are made. They are the sounds that have experienced so much at the hands...

Kindness: Loaning someone your strength instead of reminding them of their weaknesses. Posts from HealthyExpatParent.com/Facebook ...

You’re going to figure it out, but you don’t have to figure it out right now. Posts from HealthyExpatParent.com/Facebook Hi Folks! I...

"Hope is definitely not the same thing as optimism. It is not the conviction that something will turn out well, but the certainty that...

"Make sure you know what makes you happy, and don’t forget it." ~ Derek Silvers Posts from HealthyExpatParent.com/Facebook Happy Monday!...

Celebrate the small wins. Small wins build momentum. Posts from HealthyExpatParent.com/Facebook Happy Monday, and Happy Vesak to you! ...

"The world may feel angry and ugly, but it is also beautiful and worth fighting for. Don’t give up on this place, we need your strength...

Do you want to talk about it or be distracted from it? Posts from HealthyExpatParent.com/Facebook I've been quietly celebrating the...

A bird is safe in its nest - but that is not what its wings are made for. ~ Amit Ray Posts from HealthyExpatParent.com/Facebook Happy...

If you've missed the updates, here are your shortcuts to the latest episodes on the Big Purple Blob. 49 - Evacuation Uncertainty 50 -...

Focus on the good and the good will come into focus. Physical Health Eat Well We don’t eat full vegetarian, but we do have a lot of...

You are not going to be perfect every day. It's about turning up the next day and doing it again. ~ Krista Tippett Physical Health Eat...

Make it a habit to look for what you are wanting to see. Physical Health Eat Well I’m not generally one to advocate for avoiding an...