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Wellness for parents and for families
Check out the Weekly Wellness Newsletter! Now past editions are available here: Wellness Newsletter
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Staying body positive (5)
As much as you mean to keep up the positive self talk and not compare and be happy and grateful for all you are and do, it can be easy to...
Susie Csorsz Brown
Mar 8, 20231 min read
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Wellness Newsletter #244
You cannot remove struggle from life, but you can improve your ability to handle challenge." Posts from HealthyExpatParent.com/Facebook ...
Susie Csorsz Brown
Mar 2, 20231 min read
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Wellness Newsletter #243
Reminder: “You are not the main character of the universe.” Posts from HealthyExpatParent.com/Facebook Happy Monday! This is about that...
Susie Csorsz Brown
Feb 23, 20231 min read
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Wellness Newsletter #242
“What day is it?” asked Pooh. “It’s today,” squeaked Piglet. “My favorite day,” said Pooh. Let today be your favorite day. Posts from...
Susie Csorsz Brown
Feb 16, 20232 min read
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Wellness newsletter #241
Your track record for getting through hard days is 100% so far. Posts from HealthyExpatParent.com/Facebook Happy Monday! Sometimes,...
Susie Csorsz Brown
Feb 9, 20232 min read
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Wellness newsletter #240
"If only we could remember when we were the ocean." ~ Marie Howe Posts from HealthyExpatParent.com/Facebook Ah, sleepovers. There's...
Susie Csorsz Brown
Feb 2, 20231 min read
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Wellness Newsletter #239
Keep going even though it is taking longer than expected. Posts from HealthyExpatParent.com/Facebook Happy Monday! Link for today begins...
Susie Csorsz Brown
Jan 26, 20232 min read
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Wellness Newsletter #238
"In the end, we will remember not the words of our enemies, but the silence of our friends." ~ Dr Martin Luther King Posts from...
Susie Csorsz Brown
Jan 19, 20232 min read
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Wellness newsletter #237
Be thankful for all the rude, obnoxious and difficult people you meet in life. They serve as important reminders of how NOT to live....
Susie Csorsz Brown
Jan 12, 20232 min read
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Wellness Newsletter #236
Don’t be scared to walk alone down the path less traveled, and don’t be scared to love every minute of it. Posts from...
Susie Csorsz Brown
Jan 6, 20232 min read
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Wellness Newsletter #235
If the grass looks greener on the other side ... stop staring! Stop comparing! Stop complaining, and start watering the grass you're...
Susie Csorsz Brown
Dec 15, 20221 min read
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Wellness Newsletter #234
"We feel like separate water droplets but we are also ocean." ~ Jane Hirshfield Posts from HealthyExpatParent.com/Facebook Happy...
Susie Csorsz Brown
Dec 9, 20222 min read
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Wellness Newsletter #232
“A candle loses NOTHING by lighting another candle.” ~ James Keller Posts from HealthyExpatParent.com/Facebook Happy Monday! Instead of...
Susie Csorsz Brown
Dec 1, 20222 min read
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Wellness Newsletter #232
You yourself, as much as anybody in the entire universe, deserve your love and affection." ~ Buddha Posts from...
Susie Csorsz Brown
Nov 24, 20222 min read
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Wellness Newsletter #231
Check your heart more than you check your phone. Posts from HealthyExpatParent.com/Facebook Yep, heading into the holiday season might...
Susie Csorsz Brown
Nov 17, 20222 min read
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Wellness Newsletter #230
“If you retain nothing else, always remember the most important rule of beauty, which is: who cares?” ~ Tina Fey Posts from...
Susie Csorsz Brown
Nov 10, 20221 min read
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Wellness Newsletter #229
Life is not a sprint. Life is a marathon. Posts from HealthyExpatParent.com/Facebook Happy Monday! You know those cameras set up in...
Susie Csorsz Brown
Nov 4, 20221 min read
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Wellness Newsletter #228
You don't always have to be doing something. You can just be, and that's plenty.” ~Alice Walker Posts from HealthyExpatParent.com/Faceboo...
Susie Csorsz Brown
Oct 27, 20222 min read
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Wellness Newsletter #227
Joy does not simply happen to us. We have to choose joy, and keep choosing it every day.” ~ Henri J.M. Nouwen Posts from...
Susie Csorsz Brown
Oct 20, 20221 min read
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Wellness Newsletter #226
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” ~ Rumi Posts from...
Susie Csorsz Brown
Oct 13, 20221 min read
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