top of page
Wellness for parents and for families
Check out the Weekly Wellness Newsletter! Now past editions are available here: Wellness Newsletter
Check out new recipes each week at www.heprecipe.com




































Be your Best Wellness Newsletter #273
In a competition between someone who knows the most and someone who is willing to learn the most, the edge usually goes to the curious...
Susie Csorsz Brown
Sep 14, 20231 min read
Be your best Wellness Newsletter #272
“When a woman finally learns that pleasing the world is impossible, she becomes free to learn how to please herself.” ~ Glennon Doyle ...
Susie Csorsz Brown
Sep 7, 20232 min read


What's happening on The Big Purple Blob
Latest podcast episodes on The Big Purple Blob 120- Confident & Unafraid TCKs: Expert Interview w/Jamie Edelbrock Interview with EFM and...
Susie Csorsz Brown
Sep 1, 20231 min read
Be your best Wellness Newsletter #271
“Same is the most important word in our vocabulary. It’s just a shorthand expression of empathy, I guess, and it means: ‘I know how you...
Susie Csorsz Brown
Aug 31, 20232 min read
Be your best Wellness Newsletter #270
Why not go out on a limb? Isn't that where the fruit is? ~ Frank Scully Posts from HealthyExpatParent.com/Facebook Happy Monday! Today's...
Susie Csorsz Brown
Aug 24, 20231 min read
Be your best Wellness Newsletter #269
"Sometimes, you have to look around at the life you've made and sort of nod at it, like someone moving their head up and down to a tune...
Susie Csorsz Brown
Aug 23, 20232 min read
Be your best Wellness newsletter #268
"Sometimes, you have to look around at the life you've made and sort of nod at it, like someone moving their head up and down to a tune...
Susie Csorsz Brown
Aug 17, 20232 min read
Be your Best Wellness newsletter #267
"Life is your art. An open, aware heart is your camera. A oneness with your world is your film." ~ Ansel Adams Posts from...
Susie Csorsz Brown
Aug 11, 20232 min read
Be your best Wellness Newsletter #266
"Attention is the doorway to gratitude, the doorway to wonder, the doorway to reciprocity." ~ Robin Wall Kimmerer Posts from...
Susie Csorsz Brown
Aug 4, 20231 min read
Be your best Wellness Newsletter #265
Light is in both the broken bottle and the diamond. ~ Mark Nepo Posts from HealthyExpatParent.com/Facebook Happy Monday. In honor of...
Susie Csorsz Brown
Jul 28, 20232 min read
Be your best Wellness Newsletter #264
“Once upon a time people were born into communities and had to find their individuality. Today people are born individuals and have to...
Susie Csorsz Brown
Jul 21, 20232 min read
Be your best Wellness Newsletter #263
"The universe buries strange jewels deep within us all, and then stands back to see if we can find them." ~ Elizabeth Gilbert Posts...
Susie Csorsz Brown
Jul 13, 20231 min read
Be your best Wellness newsletter #262
"Embrace it. Change it. Own it." ~ Steve Jobs https://www.youtube.com/watch?v=kYfNvmF0Bqw Posts from HealthyExpatParent.com/Facebook...
Susie Csorsz Brown
Jul 6, 20231 min read
Be your best Wellness newsletter #261
Make sure you know what makes you happy, and don’t forget it.” ~ Derek Sivers Posts from HealthyExpatParent.com/Facebook Happy Monday! ...
Susie Csorsz Brown
Jun 28, 20232 min read
Be your best Wellness Newsletter #260
Queer not as about who you’re having sex with (that can be a dimension of it); but queer as about you being the self that is at odds with...
Susie Csorsz Brown
Jun 22, 20232 min read
Be your Best Wellness Newsletter #259
"Every single soul is a Poem." ~ Michael Franti Posts from HealthyExpatParent.com/Facebook Happy Monday! Remember back when the...
Susie Csorsz Brown
Jun 15, 20232 min read
Be your best Wellness Newsletter #257
"Take the time you need and let today be what today needs to be." ~ Morgan Harper Nichols Posts from HealthyExpatParent.com/Facebook ...
Susie Csorsz Brown
Jun 1, 20232 min read


What's been happening on The Big Purple Blob
108- Living Overseas When a Family Member Dies in the US This isn't an easy one. This is challenging situation to face and there are...
Susie Csorsz Brown
May 29, 20232 min read
Be your best Wellness Newsletter #256
"To enjoy life's immensity, you do not need many things." ~ Ryokan Posts from HealthyExpatParent.com/Facebook Happy Monday! Art,...
Susie Csorsz Brown
May 25, 20232 min read
Be your best #255
"We think when we disclose our vulnerabilities, our mistakes, or our weaknesses, people will like us less. They generally like us more...
Susie Csorsz Brown
May 18, 20232 min read
bottom of page