Healthy Expat Parent

If you don’t have time for what matters, stop doing things that don’t. Posts from HealthyExpatParent.com/Facebook Happy Monday! If you...

"It's really easy to be kind to others when I remember that none of us came into this world with a manual about how to get it all right."...

I’m not in this world to live up to your expectations, and you’re not in this world to live up to mine.” ~ Bruce Lee Posts from...

Recipe for success: "Enough courage to get started + enough sense to focus on something you’re naturally suited for + enough persistence...

Please see below for links and episode summaries. 161= RESPECT in the Parent/Teen Relationship Susie and Sharoya share some helpful...

One of the most valuable skills in life is being able to see another person's perspective. Posts from HealthyExpatParent.com/Facebook...

A Wellness Newsletter "The universe buries strange jewels deep within us all, and then stands back to see if we can find them." ~...

You can't grab something with a closed fist. So, receiving things like forgiveness, kindness or apologies is impossible if you're...

Everything heals and grows when it is loved well. People, too. ~ Brianna West Posts from HealthyExpatParent.com/Facebook Happy...

"The opposite of cynicism isn't optimism, but joy. Optimism too easily becomes 'toxic positivity,' which is insensitive to the real...

157- Guidance in MINDFULNESS with Susie Susie shares some wisdom and helpful guidance on more mindfulness in our often chaotic lifestyle....

The only way to get where you want to go is to start from where you are. Not where you want to be. Not where you think you should be. Not...

Keep ignoring feedback and life will keep teaching you the same lesson. Posts from HealthyExpatParent.com/Facebook Every single person...

When you are gentle with yourself, your nervous system can better tolerate what’s going on out there. Posts from...

My humanity is bound up in yours, for we can only human together. ~ Desmond Tutu Posts from HealthyExpatParent.com/Facebook Monday link:...

Failure is just the universe telling you to try again. Posts from HealthyExpatParent.com/Facebook Happy Monday! Science folks like myself...

It’s precisely those who are busiest who most need to give themselves a break. ~ Pico Iyer Posts from HealthyExpatParent.com/Facebook...

Train who you are now, not who you used to be. Applies to exercise, mental health and all other aspects of wellness. Posts from...

The quicker you want something, the easier you are to manipulate. Posts from HealthyExpatParent.com/Facebook Posts from...

Treat yourself like someone you love. Posts from HealthyExpatParent.com/Facebook Happy Monday! Especially living in a part of the world...