I’m not in this world to live up to your expectations, and you’re not in this world to live up to mine.”
~ Bruce Lee
Posts from HealthyExpatParent.com/Facebook
Maybe today especially we need to find ourselves.
Focaccia, but made in an easier-to-pull-apart way.
50 things to consider.
Wellness News Around the 'Net
Physical Health
Eat Well
Reason # 617 why not to eat processed foods. And ... ewww!
Be Active
Picking the direction you’re heading in for every decision is far, far more important than how much force you apply. Just pick the right direction to start walking in, and start walking.
~ Naval Ravikant
Let's move!
This is not an easy workout, but it is something you can do literally anywhere.
Spiritual Health
Boredom is not actually the evil state of being that we might think it is.
Mental & Emotional Health
You have that Big Audacious Goal and you reached it! And now what?
Social Health
Some thoughts on socialization, saving time for yourself and finding that happy balance.
Be your best, friends
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