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Wellness for parents and for families
Check out the Weekly Wellness Newsletter! Now past editions are available here: Wellness NewsletterÂ
Check out new recipes each week at www.heprecipe.com




































Money Money Money
Money money money. https://www.youtube.com/watch?v=ETxmCCsMoD0 Think about what you buy in a week. How much of what you purchased did...
Susie Csorsz Brown
Mar 13, 20196 min read
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Recipe: Carrot-Coconut Soup
This is one of our favorite soups, partly because it is really tasty, and partly because it really is so beautiful. Carrot-Coconut Soup ...
Susie Csorsz Brown
Mar 11, 20191 min read
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Thievery and Joy
Want to know what words drive me up the wall? ‘But moooom, so and so has (insert device/toy/clothing item here) and I dooooon’t…’ (Of...
Susie Csorsz Brown
Mar 6, 20193 min read
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Recipe: Pinwheel cookies
These cookies are just fun. Not hard to make, and kids love them. My big kid loves them, too. And the best part is you can make them...
Susie Csorsz Brown
Mar 4, 20193 min read
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Demons ... but not really
Questions I believe every parent asks themselves at least once or twice each week (regardless of the age of their children): Why, oh why,...
Susie Csorsz Brown
Feb 28, 20197 min read
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Recipe: Chocolate Financiers
Most financiers are A) not chocolate, B) do not include cornmeal. So these are a little different. I was tinkering with my original...
Susie Csorsz Brown
Feb 25, 20192 min read
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Extend a hand
Are there ways you can be more generous in the way you extend invitations and in the way you accept invitations. What if we found space...
Susie Csorsz Brown
Feb 21, 20194 min read
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Recipe: Smoky broccoli
This is one of those recipes that is not really a recipe, more of a suggestion. If you like more of something, or less of something, or...
Susie Csorsz Brown
Feb 18, 20191 min read
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Breaking fast
A study released recently and resulting slew of articles came out questioning the influence of eating breakfast on weight gain/loss. ...
Susie Csorsz Brown
Feb 13, 20194 min read
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Recipe: Cherry Clafoutis
Unlike a traditional Clafoutis, this one includes the flour and almond flour to add texture to the custardy interior. The longer it sits...
Susie Csorsz Brown
Feb 13, 20191 min read
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A note to my eldest (teenager),
My dear eldest child/teenager, I know that I tell you these things often, but sometimes it is easier to truly believe something when you...
Susie Csorsz Brown
Feb 7, 20195 min read
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Recipe: Asian sauce (+ bowl directions)
You know how you make a dish and it just sticks in your mind? Yep, this is one of those. Asian Sauce (with bowl directions) 1 1/2 cups...
Susie Csorsz Brown
Feb 4, 20191 min read
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Wellness thoughts - Putting it all together
What else can I possibly say? I know throughout this month, I have given you a lot of information to process. It is important to do what...
Susie Csorsz Brown
Jan 30, 20194 min read
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Carrot and Avo salad
Roasted and Raw Carrot Salad with Avocado This probably isn't a typical salad combination, but it is so tasty! Serving Size: 6 ...
Susie Csorsz Brown
Jan 28, 20192 min read
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5 things for you and for them - Spiritual Wellness
As we continue our month-long dive into the different parts of wellness, what little things you can do for you, and for your family, this...
Susie Csorsz Brown
Jan 23, 20197 min read
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Recipe: Chicken and rice with chimichurri
The pic included does not do justice for this super yummy, bright green sauce. Nor what it does for the dish (which is pretty tasty...
Susie Csorsz Brown
Jan 22, 20192 min read
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5 things: Mental and Emotional Wellness
As we continue our month-long dive into the different parts of wellness, what little things you can do for you, and for your family, this...
Susie Csorsz Brown
Jan 17, 20198 min read
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Recipe: Cinnamon Date Walnut Muffin-scones
Cinnamon Date Walnut Muffin-scones When I was a kid, my mom used to make these amazing muffins, called Picnic Muffins. I haven’t had a...
Susie Csorsz Brown
Jan 15, 20192 min read
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5 things: Social Wellness
As we continue our month-long dive into the different parts of wellness, what little things you can do for you, and for your family, this...
Susie Csorsz Brown
Jan 10, 20197 min read
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Recipe: Honeyed Fruit Polenta Cake
I guess I am on a polenta-cake-for-breakfast kick. Bear with me: I have a lot of extra time on my hands, what with being furloughed and...
Susie Csorsz Brown
Jan 8, 20192 min read
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