• Susie Csorsz Brown

#21

 "In fact, being old, she shared, brought a lot of advantages: more time, more perspective, less hustling to be the best and most successful, and an urgency to strengthen the important relationships in her life." Physical Health Eat Well

Say it isn't so!  Super foods HAVE to be super! I think the take away here should be: 'In their largely unprocessed forms, foods from the earth, trees, or animals are healthful by definition.'   Trust that, not the latest study.  Ma Nature knew what she was doing! https://www.theatlantic.com/health/archive/2018/10/superfoods-marketing-ploy/573583/ Be Active

Trying to get into the work-out groove and hitting pothole after pothole?  I promise, you are not alone with your frustrations.   https://www.nbcnews.com/better/health/6-mental-tricks-tricks-help-make-exercise-habit-ncna914386 Let's move!

http://www.intervaltimer.com/timers/8123881 2 rounds of 14 moves.  Each move you’ll do for a minute.  You can do this! Spiritual Health Negativity is a big emotion, and you owe it to yourself to acknowledge that big feeling, and then move past.   https://www.shape.com/lifestyle/mind-and-body/how-ditch-your-negative-attitude-once-and-all Mental & Emotional Health Make time for doing what you love.  It will make you happy, reduce your stress, and potentially help make you more successful.  Win win! https://www.nytimes.com/2018/10/21/smarter-living/tips-better-morning-routine.html Social Health Oh, no!  Not the passive-aggressive martyr routine!  How to not let that ruin your relationships. https://www.mindful.org/stop-passive-aggression-ruining-relationship/?mc_cid=b37e08bee2&mc_eid=ea6b827e59 Posts from FB/Blog Happy Monday! Hope you had a nice weekend. To start your week off well, a lovely story about a magpie. https://www.upworthy.com/stunning-photos-show-how-a-magpie-returned-the-favor-to-the-family-that-saved-her?c=upw1 New recipe: Breakfast? Snack? Treat? All of the above! https://www.healthyexpatparent.com/single-post/2018/11/06/Recipe-Date-Balls Snacking isn't a bad thing, but make it count. https://www.healthyexpatparent.com/single-post/2018/11/08/Hangry-and-what-to-do-about-it Be your best, friends s

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#118

My love language is when people's actions match their words. Physical Health Eat Well Here’s a good reason to try new foods: it is actually good for you. https://www.shape.com/healthy-eating/diet-t

#117

"People think all the time about competition and survival of the fittest, but really it's survival of the friendliest." ~ Lydia Denworth Physical Health Eat Well Manufacturers of sports supplements

#115

Don't trip over what is behind you. Physical Health Eat Well Is 'a bit of olive oil a day' is the new 'an apple a day' adage? https://www.nytimes.com/2020/05/12/well/eat/olive-oil-heart-health-fats.

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Susie is certified through The Parent Coaching Institute, whose graduates are dedicated to help parents focus on "amplifying the positive, appreciating the good, and valuing the possible in themselves and in their children."  http://www.thepci.org/findcoach/ug/brown-susie-csorsz