"Every single soul is a Poem." ~ Michael Franti Posts from HealthyExpatParent.com/Facebook Happy Monday! Remember back when the...

Deliberately, carefully, and mindfully look for good news. The Good News They don't publish the good news. The good news is published by...

Not my story, but I read this somewhere "Several years ago, I invited a Buddhist monk to speak to my Senior elective class, and quite...

"Take the time you need and let today be what today needs to be." ~ Morgan Harper Nichols Posts from HealthyExpatParent.com/Facebook ...

I’m telling you, the best option is swimming. This is a great answer for so many questions: What is a great fitness option regardless of...

108- Living Overseas When a Family Member Dies in the US This isn't an easy one. This is challenging situation to face and there are...

"To enjoy life's immensity, you do not need many things." ~ Ryokan Posts from HealthyExpatParent.com/Facebook Happy Monday! Art,...

The second part of the utmost conversation about nutrition, health and making good food choices for you and for your family. Part I can...

"We think when we disclose our vulnerabilities, our mistakes, or our weaknesses, people will like us less. They generally like us more...

I didn't write this. And none of this is new to you. But this is so well written, and presented in such a user-friendly and digestible...

Health is not valued until sickness comes.” ~ Thomas Fuller Posts from HealthyExpatParent.com/Facebook Check out the cool new resource I...

“The greatest wealth is health.” ~ Virgil “Almost anything will work again if you unplug it for a few minutes, including you.” ~ Anne...

"You can't wait until life isn't hard anymore before you decide to be happy." ~ Jane Marczewski Posts from HealthyExpatParent.com/Faceboo...

We've come to a point where the discussion about mental health and well-being is reducing the time and effort spent dealing with...

April Episodes Please see below for the links, and episode summaries. 103- Worried About Child Mental Health when it's SCARY Many parents...

Do not pray for an easy life, pray for the strength to endure a difficult one." ~ Bruce Lee Posts from HealthyExpatParent.com/Facebook...

Quick question: What are your values? It’s an innocent ask but the answer might make you a bit defensive. You probably think that you...

Would you rather look back on life and say 'I wish I had' or 'I'm glad I did'? Posts from HealthyExpatParent.com/Facebook Sometimes you...

The best way to find out if you can trust somebody is to trust them.” ~ Ernest Hemingway Posts from HealthyExpatParent.com/Facebook ...