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Wellness for parents and for families
Check out the Weekly Wellness Newsletter! Now past editions are available here: Wellness Newsletter
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#136
Give up on being right around people who are committed to making you wrong. ~ Amanda E Wright. Physical Health Eat Well It's totally...
Susie Csorsz Brown
Jan 21, 20212 min read
#135
"I wake up in the morning asking myself, 'What can I do today? How can I help the world today?'" ~ Julia Butterfly Hill Physical Health ...
Susie Csorsz Brown
Jan 14, 20212 min read
#134
Your world is as big as you make it. ~ Georgia Douglas Johnson Physical Health Eat Well Anti what? And why would I even care? Trust...
Susie Csorsz Brown
Jan 7, 20212 min read
#133
"We have two ears and one mouth so that we can listen twice as much as we speak." ~ Epictetus Physical Health Eat Well Feed your brain...
Susie Csorsz Brown
Dec 31, 20202 min read
#132
“Sometimes we keep ourselves busy out of fear of what we may discover if we stay still.” ~Yasmine Cheyenne Physical Health Eat Well ...
Susie Csorsz Brown
Dec 24, 20201 min read
#131
"Don't let people pull you into their storm. Pull them into your peace." ~ Pema Chödrön Physical Health Eat Well Always fascinating,...
Susie Csorsz Brown
Dec 17, 20202 min read
#130
Sara Bareilles sings "Maybe there's a way out of the cage where you live, maybe one of these days you can let the light in, show me how...
Susie Csorsz Brown
Dec 10, 20202 min read
#129
Inner peace begins the moment you choose to not allow another person or event control your emotions. Physical Health Eat Well Some...
Susie Csorsz Brown
Dec 3, 20202 min read
#128
"When you come out of the storm, you won't be the same person who walked in. That's what this storm is all about." ~ Haruki Murakami ...
Susie Csorsz Brown
Nov 26, 20205 min read
#127
"Forever is composed of nows." ~ Emily Dickinson Physical Health Eat Well Extremely rigid eating habits are concerning. Often, people...
Susie Csorsz Brown
Nov 19, 20202 min read
#126
“When in doubt tell the truth.” ~ Mark Twain Physical Health Eat Well Sure, to lose weight, calories out have to be greater than...
Susie Csorsz Brown
Nov 12, 20202 min read
#125
“Do not be dismayed by the brokenness of the world. All things break, and all things can be mended. Not with time, as they say, but with...
Susie Csorsz Brown
Nov 5, 20201 min read
#124
“Talk to yourself like you would to someone you love." ~ Brene Brown Physical Health Eat Well What's one of the keys to success for...
Susie Csorsz Brown
Oct 29, 20202 min read
#123
Fail big. Fall forward. Don’t confuse movement with progress. Physical Health Eat Well It can be hard to know what to believe when...
Susie Csorsz Brown
Oct 22, 20202 min read
#122
The body adapts to the stimulus we give it. Physical Health Eat Well Eating right before going to bed is not a good choice, sez the...
Susie Csorsz Brown
Oct 15, 20201 min read
#121
Good ideas don't care where they come from. ~ Leo Burnett Physical Health Eat Well Those of us who are fish lovers, this is great news....
Susie Csorsz Brown
Oct 8, 20202 min read
#120
If we wasted money the way we waste time, we’d all be bankrupt. Physical Health Eat Well A very easy, completely inexpensive thing you...
Susie Csorsz Brown
Oct 1, 20201 min read
#119
“Just when the caterpillar thought the world was over, it became a butterfly.” ~ Barbara Haines Howett Physical Health Eat Well Here's...
Susie Csorsz Brown
Sep 24, 20202 min read
#118
My love language is when people's actions match their words. Physical Health Eat Well Here’s a good reason to try new foods: it is...
Susie Csorsz Brown
Sep 17, 20201 min read
#117
"People think all the time about competition and survival of the fittest, but really it's survival of the friendliest." ~ Lydia Denworth...
Susie Csorsz Brown
Sep 10, 20202 min read
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