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Wellness for parents and for families
Check out the Weekly Wellness Newsletter! Now past editions are available here: Wellness Newsletter
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Personal Inventory
Instead of thinking about what you need to change, what you need to do to "fix" yourself (read: make New Year's Resolutions), take a few...
Susie Csorsz Brown
Jan 10, 20241 min read
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Be your Best Wellness Newsletter #289
You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to...
Susie Csorsz Brown
Jan 4, 20241 min read
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Be your best Wellness Newsletter #288
“For me, success is not a public thing. It’s a private thing. It’s when you have fewer and fewer regrets." ~ Toni Morrison Posts from...
Susie Csorsz Brown
Dec 28, 20232 min read
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Be your best Wellness Newsletter #287
Even After All this time The Sun never says to the Earth, "You owe me." Look What happens With a love like that, It lights the whole...
Susie Csorsz Brown
Dec 21, 20231 min read
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Be your best Wellness Newsletter #286
"Nothing is a waste of time if you use your experience wisely." ~ Auguste Rodin Posts from HealthyExpatParent.com/Facebook Reason #617...
Susie Csorsz Brown
Dec 14, 20231 min read
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Be your best Wellness Newsletter #285
In the End, we will remember not the words of our enemies, but the silence of our friends." ~ Martin Luther King Jr. Posts from...
Susie Csorsz Brown
Dec 7, 20231 min read
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Be your best Wellness Newsletter #284
"May I be the tiniest nail in the house of the universe, tiny but useful." ~ Mary Oliver Posts from HealthyExpatParent.com/Facebook Happy...
Susie Csorsz Brown
Nov 30, 20231 min read
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Be your Best Wellness Newsletter #283
"Love is a combination of six ingredients: care, commitment, knowledge, responsibility, respect, and trust. As you go about your life,...
Susie Csorsz Brown
Nov 23, 20233 min read
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Be your Best Wellness Newsletter #282
“Adopt the pace of nature. Her secret is patience.” ~ Ralph Waldo Emerson Posts from HealthyExpatParent.com/Facebook Happy Monday! ...
Susie Csorsz Brown
Nov 16, 20231 min read
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Be your best Wellness Newsletter #268
"Sometimes, you have to look around at the life you've made and sort of nod at it, like someone moving their head up and down to a tune...
Susie Csorsz Brown
Nov 15, 20231 min read
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Be your Best Wellness Newsletter #281
The purpose of life is to discover your gift. The work of life is to develop it. The meaning of life is to give your gift away." ~ David...
Susie Csorsz Brown
Nov 9, 20232 min read
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Be your Best Wellness Newsletter #280
"Walk as if you are kissing the earth with your feet." ~ Thich Nhat Hanh Posts from HealthyExpatParent.com/Facebook Happy Monday! ...
Susie Csorsz Brown
Nov 2, 20232 min read
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Be your Best Wellness Newsletter #279
“Home is where people notice when you’re not there.” ~ Alexander Haymen Posts from HealthyExpatParent.com/Facebook Happy Monday! ...
Susie Csorsz Brown
Oct 27, 20232 min read
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Be your Best Wellness Newsletter #278
When you can't control what is happening, challenge yourself to change the way you respond to what is happening. That is where the power...
Susie Csorsz Brown
Oct 20, 20231 min read
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Be your best Wellness Newsletter #277
"What day is it?" asked Pooh. "It's today," squeaked Piglet. "My favorite day," said Pooh. Posts from HealthyExpatParent.com/Facebook ...
Susie Csorsz Brown
Oct 13, 20232 min read
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Be your Best Wellness Newsletter #276
“Man is the only animal for whom his own existence is a problem which he has to solve.” ~ Erich Fromm Quick note: I am working on my...
Susie Csorsz Brown
Oct 6, 20232 min read
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Be your Best Wellness Newsletter #275
How lucky I am to have something that makes saying goodbye so hard." ~ A. A. Milne Posts from HealthyExpatParent.com/Facebook This is...
Susie Csorsz Brown
Sep 29, 20232 min read
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Be your Best Wellness Newsletter #274
"A little less shame and guilt over things you enjoy is probably the healthiest thing in the world." ~ Adam Bornstein Posts from...
Susie Csorsz Brown
Sep 21, 20231 min read
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Be your Best Wellness Newsletter #273
In a competition between someone who knows the most and someone who is willing to learn the most, the edge usually goes to the curious...
Susie Csorsz Brown
Sep 14, 20231 min read
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Be your best Wellness Newsletter #272
“When a woman finally learns that pleasing the world is impossible, she becomes free to learn how to please herself.” ~ Glennon Doyle ...
Susie Csorsz Brown
Sep 7, 20232 min read
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