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Wellness for parents and for families
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#21
"In fact, being old, she shared, brought a lot of advantages: more time, more perspective, less hustling to be the best and most...
Susie Csorsz Brown
Sep 4, 20201 min read
#20
“Don’t be afraid to cry. It will free your mind of sorrowful thoughts.” ~ Hopi Physical Health Eat Well You move, you are active, you go...
Susie Csorsz Brown
Sep 4, 20202 min read
#19
“You never regret being kind.” ~Nicole Sheperd Physical Health Eat Well I write about 'mindful eating', and being mindful and tuning...
Susie Csorsz Brown
Sep 4, 20202 min read
#18
“Between two evils, I generally like to pick the one I never tried before.” ~ Mae West Physical Health Eat Well Eat out often? Then I...
Susie Csorsz Brown
Sep 4, 20202 min read
#17
The more things you own, the more they own you. —Unknown Physical Health Eat Well How bad can a spoonful of Nutella be, right? Maybe...
Susie Csorsz Brown
Sep 4, 20204 min read
#16
"You can't stop the waves but you can learn to surf" (unknown) Physical Health Eat Well Are you REALLY hungry? Let's find out. ...
Susie Csorsz Brown
Sep 4, 20203 min read
#15
“Aging is not lost youth but a new stage of opportunity and strength.” — Betty Friedan Physical Health Eat Well Guess what? Carbs are...
Susie Csorsz Brown
Sep 4, 20203 min read
#14
“Act as if the maxim of your action were to become, by your will, a universal law of nature.” ~ Immanuel Kant Physical Health Eat Well...
Susie Csorsz Brown
Sep 4, 20202 min read
#13
The most important factor that determines if you’ll stick to a fitness routine is if you think you can. Physical Health Eat Well Just...
Susie Csorsz Brown
Sep 4, 20202 min read
#12
"The regret of my life is that I have not said 'I love you' often enough." — Yoko Ono Physical Health Eat Well It's a known fact: A...
Susie Csorsz Brown
Sep 4, 20202 min read
#11
If you trip and fall, this doesn’t necessarily mean that you are going in the wrong direction." (Chinese proverb) Physical Health Eat...
Susie Csorsz Brown
Sep 4, 20202 min read
#10
"That voice that is doubting you? Tell it to shut the F*** up." Hannah Eden Physical Health Eat Well It's important to remember that...
Susie Csorsz Brown
Sep 4, 20202 min read
#9
'Our most profound engagement with nature happens on our plates. What we choose to eat, and what we choose not to eat embodies our...
Susie Csorsz Brown
Sep 4, 20202 min read
#8
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” — Ralph Waldo Emerson...
Susie Csorsz Brown
Sep 4, 20203 min read
#7
"We don't stop playing because we grow old; we grow old because we stop playing." ~ George Bernard Shaw Physical Health Eat Well Stop...
Susie Csorsz Brown
Sep 4, 20203 min read
#5
Physical Health Eat Well You know you love your sweets. And far be it from me to tell you not to have any; that is both not realistic...
Susie Csorsz Brown
Sep 4, 20202 min read
#4
Physical Health Eat Well The science of nutrition is a young science, seemingly every week a new discovery. Now, it turns out: your...
Susie Csorsz Brown
Sep 4, 20202 min read
#3
WELLNESS #3 Physical Health Eat well When faced with food choices, it can be overwhelming to know what to pick, what might give you...
Susie Csorsz Brown
Sep 4, 20203 min read
#2
WELLNESS #2 Physical Health It can be so frustrating, working to lose weight, and not hitting your goals. Sometimes, though, you might...
Susie Csorsz Brown
Sep 4, 20204 min read
#1
WELLNESS #1 Physical Health It's hard to stay active when traveling, when staying in a hotel or someone's basement, or when social...
Susie Csorsz Brown
Sep 4, 20203 min read
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