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Wellness for parents and for families
Check out the Weekly Wellness Newsletter! Now past editions are available here: Wellness Newsletter
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Be your Best Wellness Newsletter #290
"Setting a boundary does not mean you're an asshole." ~ Pooja Lakshmin Posts from HealthyExpatParent.com/Facebook Happy Monday! Let’s...
Susie Csorsz Brown
Jan 11, 20241 min read


Personal Inventory
Instead of thinking about what you need to change, what you need to do to "fix" yourself (read: make New Year's Resolutions), take a few...
Susie Csorsz Brown
Jan 10, 20241 min read
Be your Best Wellness Newsletter #289
You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to...
Susie Csorsz Brown
Jan 4, 20241 min read


Changing change: Up your success rate
As we round the corner and hurtle into a new year, ‘tis the season for self-reflection and contemplation … New Year’s resolutions time....
Susie Csorsz Brown
Jan 3, 20247 min read


Latest from The Big Purple Blob
The latest and greatest from The Big Purple Blob. 137: EFM New Career Path: The Time Is Now! Are you an EFM looking for meaningful and...
Susie Csorsz Brown
Dec 31, 20231 min read


Be your best Wellness Newsletter #288
“For me, success is not a public thing. It’s a private thing. It’s when you have fewer and fewer regrets." ~ Toni Morrison Posts from...
Susie Csorsz Brown
Dec 28, 20232 min read


Small victories (24)
"Stacking up small victories creates a snowball effect that encourages you to undertake more and more ambitious changes." I did not write...
Susie Csorsz Brown
Dec 27, 20231 min read
Be your best Wellness Newsletter #287
Even After All this time The Sun never says to the Earth, "You owe me." Look What happens With a love like that, It lights the whole...
Susie Csorsz Brown
Dec 21, 20231 min read


Be the sun
The Wind & The Sun One day, the Wind and the Sun were having a debate over who was stronger. They agree to settle their argument by...
Susie Csorsz Brown
Dec 20, 20232 min read
Be your best Wellness Newsletter #286
"Nothing is a waste of time if you use your experience wisely." ~ Auguste Rodin Posts from HealthyExpatParent.com/Facebook Reason #617...
Susie Csorsz Brown
Dec 14, 20231 min read


What's been happening on The Big Purple Blob
Episodes shared in the Big Purple Blob's newsletter in addition to the Blobber spotlight, focused on helping kids be more grateful. 132-...
Susie Csorsz Brown
Dec 14, 20232 min read


Expectations and Happiness (23)
Who doesn't love a good Saturday Night Live reference? Here's the thing about finding happiness: you don't actually have to go anywhere...
Susie Csorsz Brown
Dec 13, 20231 min read
Be your best Wellness Newsletter #285
In the End, we will remember not the words of our enemies, but the silence of our friends." ~ Martin Luther King Jr. Posts from...
Susie Csorsz Brown
Dec 7, 20231 min read


Responsibility & Blame (22)
We are responsible for experiences that aren’t our fault all the time. This is part of life. Fault is past tense. Responsibility is...
Susie Csorsz Brown
Dec 6, 20231 min read
Be your best Wellness Newsletter #284
"May I be the tiniest nail in the house of the universe, tiny but useful." ~ Mary Oliver Posts from HealthyExpatParent.com/Facebook Happy...
Susie Csorsz Brown
Nov 30, 20231 min read


I am sorry. Really. (21)
Hardest words in the English language, right there. I don't really know why that is, but ... let's face it: it is HARD to admit to doing...
Susie Csorsz Brown
Nov 29, 20232 min read
Be your Best Wellness Newsletter #283
"Love is a combination of six ingredients: care, commitment, knowledge, responsibility, respect, and trust. As you go about your life,...
Susie Csorsz Brown
Nov 23, 20233 min read


Am I really good enough? (20)
A story to read over and over when we start questioning how valuable and worthy we are. Because you are, 100%, good enough. A story, to...
Susie Csorsz Brown
Nov 22, 20232 min read
Be your Best Wellness Newsletter #282
“Adopt the pace of nature. Her secret is patience.” ~ Ralph Waldo Emerson Posts from HealthyExpatParent.com/Facebook Happy Monday! ...
Susie Csorsz Brown
Nov 16, 20231 min read
Be your best Wellness Newsletter #268
"Sometimes, you have to look around at the life you've made and sort of nod at it, like someone moving their head up and down to a tune...
Susie Csorsz Brown
Nov 15, 20231 min read
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