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Wellness for parents and for families
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Be your best #329
"We often think of peace as the absence of war, that if powerful countries would reduce their weapon arsenals, we could have peace. But...
Susie Csorsz Brown
Oct 10, 20242 min read


Root of happiness
An internal sense of calm and happiness, a sense of self-acceptance and love, comes from two things: confidence and joy. Confidence is...
Susie Csorsz Brown
Oct 9, 20241 min read


What's up on the Big Purple Blob
The latest and greatest for podcasts from the Big Purple Blob 167 - Heading to College, TCK version: Featuring 19-year-old Lucca ️ L...
Susie Csorsz Brown
Oct 5, 20241 min read


Be your best #328
The only way we can make the most of our lives is to make the most of our moments. ~ Cleo Wade Posts from HealthyExpatParent.com...
Susie Csorsz Brown
Oct 3, 20241 min read


Dealing with traumatic news - helping your kids through it
News of shocking stories comes to us, even from the other side of the globe. We read about school shootings or terrorist incidents, and...
Susie Csorsz Brown
Oct 2, 20241 min read


Be your best #327
"This is a wonderful day. I've never seen this one before." ~Maya Angelou Posts from HealthyExpatParent.com/Facebook Those of you...
Susie Csorsz Brown
Sep 26, 20241 min read


Mammograms - yes, you should get yours
Not one but two podcast episodes for you, talking about mammograms. Episode #1 talks about mammograms, working with your Health Unit to...
Susie Csorsz Brown
Sep 25, 20241 min read
Be your best #326
"You have to live with your mistakes, but you don't have to compound them. To follow up an error with a foolish reaction is to lose...
Susie Csorsz Brown
Sep 19, 20241 min read


Turn the kindness
Last couple of posts have focused on taming that harsh inner critic. This podcast focuses on the same skill set, embracing all of the...
Susie Csorsz Brown
Sep 18, 20241 min read


Be your best #325
"Marriage is not a noun; it's a verb. It's not something you get, but something you do. It's the way you love your partner every single...
Susie Csorsz Brown
Sep 12, 20242 min read


Hush, critic
It doesn’t make sense to call ourselves ugly, because we don’t really see ourselves. Not truly. We don’t watch ourselves sleeping in bed,...
Susie Csorsz Brown
Sep 11, 20243 min read
Be your best #324
"Be realistic, expect a miracle." ~ Osho Posts from HealthyExpatParent.com/Facebook Happy Monday! I admit that it can be a little more...
Susie Csorsz Brown
Sep 5, 20242 min read


A little TLC
I write a lot about self-talk and self-kindness. I think this is very much one of our weakest points: humans are not kind to themselves....
Susie Csorsz Brown
Sep 4, 20242 min read


Be your Best #323
At some point, you will have to learn to let go. There is an endless list of obligations and expectations, desires and ambitions, and...
Susie Csorsz Brown
Aug 29, 20241 min read


Last one left standing
I’m not really, but it kind of feels like it. To make matters even more meh, we are converging on the worst two moments of Foreign...
Susie Csorsz Brown
Aug 28, 20243 min read
Be your best #322
"I cannot stress enough that the answer to life’s questions is often in people’s faces. Try putting your iPhones down once in a while,...
Susie Csorsz Brown
Aug 22, 20242 min read


Starry night
Human beings are social creatures. Regardless of our level of need for active interactions with other people and how we draw our energy...
Susie Csorsz Brown
Aug 21, 20242 min read
Be your best #321
"You say 'amateur' as if it was a dirty word. 'Amateur' comes from the Latin word 'amare', which means to love. To do things for the love...
Susie Csorsz Brown
Aug 15, 20241 min read


New Podcast: Chatting with Lucca
College! Application time is just around the corner! Are you ready? Today, talking with my eldest about applying for university,...
Susie Csorsz Brown
Aug 14, 20241 min read
Be your best #320
It is not our differences that divide us. It is our inability to recognize, accept and celebrate those differences. ~Audre Lorde Posts...
Susie Csorsz Brown
Aug 8, 20241 min read
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