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Wellness for parents and for families
Check out the Weekly Wellness Newsletter! Now past editions are available here: Wellness Newsletter
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Wellness Newsletter #195
"She stood in the storm, and when the wind did not blow her away, she adjusted her sails." ~ Elizabeth Edwards Physical Health Eat Well ...
Susie Csorsz Brown
Mar 10, 20221 min read
Your kids: Social Wellness
Last week, we talked about Physical Wellness This week, we'll look at Social Wellness This is the second of four articles looking at the...
Susie Csorsz Brown
Mar 9, 20227 min read


Latest on the Big Purple Blob
Latest podcasts on The Big Purple Blob: Child Illness & Bereavement: Expert advice on Support https://bit.ly/3sEXrYW Neurodiverse Kids in...
Susie Csorsz Brown
Mar 3, 20221 min read
Wellness Newsletter #194
he says you’re opinionated as if it’s an insult to have ideas so big he chokes on the size of them never be quiet ~ rupi kaur Physical...
Susie Csorsz Brown
Mar 3, 20221 min read
Your kids: Physical Wellness
This is the first of four articles looking at the different part of Wellness, what they are and how they benefit your children. Each...
Susie Csorsz Brown
Mar 2, 20229 min read
Wellness Newsletter #193
"You teach people how to treat you." ~ Maya Angelou Physical Health Eat Well It's hard to know what the best 'pre-workout' meal might...
Susie Csorsz Brown
Feb 24, 20222 min read


Friend-sized hole
You know the monsoons are going to change. You know the rains are going to come. As such, foreign service life is cyclical; we do not...
Susie Csorsz Brown
Feb 23, 20224 min read
Wellness Newsletter #192
"Learn who you are. Unlearn who they told you to be." ~S Mcnutt Physical Health Eat Well Remember: food labels are created to sell the...
Susie Csorsz Brown
Feb 17, 20221 min read


Valentine's Day for your own self
Hey! How are you? Really, how ARE you? Let's take a minute to check in and genuinely see how we are, to reflect. What do you see when...
Susie Csorsz Brown
Feb 16, 20223 min read
Wellness Newsletter #191
“Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” ~ Desmond Tutu Physical...
Susie Csorsz Brown
Feb 10, 20222 min read
Fact versus Fiction: Nutrition Supplementation
Fact versus Fiction: Nutrition Supplementation Sometimes, the hardest thing in the world to be sure about is what to put in your mouth. ...
Susie Csorsz Brown
Feb 9, 202211 min read
Wellness Newsletter #190
Do not be afraid of going slowly. Only be afraid of standing still. Do not be afraid that you do not know something. Only be afraid of...
Susie Csorsz Brown
Feb 3, 20222 min read
Moments of Victory
Perhaps one should not describe ‘parenthood’ as a battleground. It is, however, a never-ending battle of the wits, with your foe – aka...
Susie Csorsz Brown
Feb 3, 20223 min read


Recent Episodes on The Big Purple Blob
044 - Assistive Technology https://thebigpurpleblob.libsyn.com/assistive-technology-value-for-our-school-age-kids 043 - What's it...
Susie Csorsz Brown
Jan 31, 20221 min read
Wellness Newsletter #189
"When everything feels like an uphill struggle, just think of the view from the top." ~ Unknown Physical Health Eat Well Yes, you...
Susie Csorsz Brown
Jan 27, 20222 min read
The hand you're dealt
A friend of mine is struggling with a diagnosis her son received earlier in the year (minor to moderate learning disabilities). It isn’t...
Susie Csorsz Brown
Jan 26, 20224 min read
Wellness Newsletter #188
The meaning of life is to give life meaning. Physical Health Eat Well Unfortunately, junk foods are very good at appealing to kids. ...
Susie Csorsz Brown
Jan 20, 20222 min read
Actions
"I’ve learned that people will forget what you said, people will forget what you did, but they will never forget how you made them feel.”...
Susie Csorsz Brown
Jan 19, 20221 min read


Latest episodes on The Big Purple Blob
Ep. 36. Creating Physical Wellness https://thebigpurpleblob.libsyn.com/036-creating-physical-wellness Ep. 37 Building Community...
Susie Csorsz Brown
Jan 18, 20221 min read
Wellness Newsletter #187
"Every time you're given a chance between disappointing someone else, and disappointing yourself, your duty is to disappoint someone...
Susie Csorsz Brown
Jan 13, 20222 min read
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