Healthy Expat Parent

You don't always have to be doing something. You can just be, and that's plenty.” ~Alice Walker Posts from HealthyExpatParent.com/Faceboo...

Words worth repeating until you HEAR them: You ARE enough No one is left wanting. You are the best you can be and that is exactly what...

Joy does not simply happen to us. We have to choose joy, and keep choosing it every day.” ~ Henri J.M. Nouwen Posts from...

Gulp. Deep breath. I know I can do this. And .... go! I am not a cowardly lion. In fact, I pride myself on being able to make quick...

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” ~ Rumi Posts from...

Every moment is an opportunity to do a small act of kindness, create something good, and at no cost to you. Small Kindnesses I’ve been...

"Encouragement is the oxygen of the soul." ~ George M Adams Posts from HealthyExpatParent.com/Facebook Happy Monday! Who's up for an...

As you well know, there exist Cat people and Dog people. I’m not sure if this is really a statement about personality so much as...

76- Meet the coach: Find more WELLNESS in your family life with Susie Csorsz-Brown Meet the vivacious Family Wellness Coach Susie...

Every storm runs out of rain.” ~ Maya Angelou Posts from HealthyExpatParent.com/Facebook Happy Monday! Okay, probably could have shared...

Why Did It Why did it take all day to get nothing accomplished Why, I could have started at noon & saved a lot of time We spend a lot of...

“Things don’t have to change the world to be important.” ~ Steve Jobs Posts from HealthyExpatParent.com/Facebook Happy Monday! So….. are...

As Foreign Service families, we move often. We relocate to new cities, have to reestablish our circle of friends and comfort zones. ...

The moment you doubt whether you can fly, you cease for ever to be able to do it." ~ J.M. Barrie Posts from HealthyExpatParent.com/Facebo...

There is a point where we need to take a minute, look around, and realize that what we have, what we embrace, what we love, who we are,...

72- Supporting your child who REALLY does not want to move...again https://bit.ly/3wJPV0p Is your child dreading your next move? Susie...

“If you don’t like something, change it. If you can’t change it, change your attitude.” ~ Maya Angelou. Posts from...

Guest post: by Deeksha Tripathi Source: https://www.pexels.com/photo/photo-of-a-couple-sitting-with-a-baby-3995921/ Today, around 57% of...

“To listen is to lean in, softly, with a willingness to be changed by what we hear.” ~ Mark Nepo Posts from HealthyExpatParent.com/Facebo...

I'm telling you, SOMETHING did happen at school today, even if your child won't tell you about it. There are tricks to getting a...