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Wellness for parents and for families
Check out the Weekly Wellness Newsletter! Now past editions are available here: Wellness Newsletter
Check out new recipes each week at www.heprecipe.com






































Podcast: Sharing your story
Join Sharoya and I for a conversation with Megan Norton, a TCK herself, sharing an opportunity she has created for connecting with and...
Susie Csorsz Brown
Mar 12, 20252 min read


Be your best #350
If you're not willing to look like an idiot in the short term, you will never look like a genius in the long term. Posts from...
Susie Csorsz Brown
Mar 6, 20251 min read


Resolutions: Keep moving
Human bodies love movement. They are built to move. They respond in kind when used this way. When we stretch or dance, our bodies...
Susie Csorsz Brown
Mar 5, 20252 min read


What's up on the Big Purple Blob
The links below for recent podcasts. 177- Career Options, EFM/Trailing Spouse work decisions https://tinyurl.com/4b2ye6vh Are you an EFM...
Susie Csorsz Brown
Mar 1, 20252 min read


Be your best #349
"No darkness lasts forever." ~ Ursula K Le Guin on perseverance Posts from HealthyExpatParent.com/Facebook New podcast: 4 Women talking -...
Susie Csorsz Brown
Feb 27, 20252 min read


Resolutions: Eating well
I'm excited to share a podcast with you, talking about nutrition, eating well, and different food choices that might be more healthful. ...
Susie Csorsz Brown
Feb 26, 20251 min read


4 Women Talking - Staying undivorced in FS
Relationships are already complicated, and especially so when we add on elements that are unique to FS like multiple international...
Susie Csorsz Brown
Feb 21, 20251 min read


Be your best #348
"How wonderful it is that nobody needs to wait a single moment before starting to improve the world." ~ Anne Frank Posts from...
Susie Csorsz Brown
Feb 20, 20251 min read


Family time
What else can I say about family time? Let go of your expectations of what “should” be and, instead enjoy what is. Especially as your...
Susie Csorsz Brown
Feb 19, 20251 min read


Be your best #347
You can’t grab something with a closed fist. So, receiving things like forgiveness, kindness, or apologies is impossible if you’re...
Susie Csorsz Brown
Feb 13, 20252 min read


Build a village
Human being as social creatures: we do best when we have a sense of connectedness and contribute to oneness, to unity. We love to...
Susie Csorsz Brown
Feb 12, 20251 min read


Be your best #346
Don’t ever make decisions based on fear. Make decisions based on hope and possibility. Make decisions based on what should happen, not...
Susie Csorsz Brown
Feb 6, 20252 min read


Overboard
My 2 cents: just because one has the most money or the loudest microphone, does not mean they understand how humanity works: we humans...
Susie Csorsz Brown
Feb 5, 20252 min read


Podcast: Choose your own adventure
What does it look like to be a "successful" EFM? It's not just about jobs or employment. Join me for a conversation with Lisa Tilstra,...
Susie Csorsz Brown
Jan 31, 20251 min read


Be your best #345
Trying to make a life worth living Everything is on fire,but everyone I love is doing beautiful thingsand trying to make life worth...
Susie Csorsz Brown
Jan 30, 20251 min read


B. R. A. T.
Uh oh, another B word we don't like to use. What exactly is a spoiled child? Do you have one? Ask yourself honestly, and also know that...
Susie Csorsz Brown
Jan 29, 20255 min read


Be your best #344
You always have the option of having no opinion. Posts from HealthyExpatParent.com/ Facebook Happy Monday! Happy day of celebration of...
Susie Csorsz Brown
Jan 23, 20252 min read


Family Time: Communicating
Communicating with your kids -- especially teens -- can be challenging. It isn't that they don't hear well, nor want to communicate with...
Susie Csorsz Brown
Jan 22, 20256 min read


Heroism today
Thoughts about what heroism looks like, today, in the not-so-distant past and maybe what it can look like tomorrow. Things to consider...
Susie Csorsz Brown
Jan 20, 20253 min read


Be your best #343
Don't discount good advice just because it comes from an unexpected source. Posts from HealthyExpatParent.com/ Facebook Up your family...
Susie Csorsz Brown
Jan 16, 20251 min read
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