Always be the last to let go during a hug. Posts from HealthyExpatParent.com/Facebook 2 podcasts posted this week: first is about our...

It turns out, you can embrace every preventative measure out there – from eating healthfully, getting lots of vitamin C and zinc, and...

What can we do for employment, to connect to our (new) community, to keep doing things that are meaningful?  And yes, absolutely,...

Adding stories for our Security team to include in their incoming briefing is definitely NOT a goal, but seems like even in our 8th tour...

Don’t cling to a mistake just because you spent a long time making it. Posts from HealthyExpatParent.com/Facebook Happy early Monday! My...

I love avocados. I think I could enjoy them every day, and not get bored.  Not just because they are tasty – because ohmygoodness, are...

Parenting wisdom: They are not GIVING you a hard; they are HAVING a hard time. Posts from HealthyExpatParent.com/Facebook My goodness do...

It really shouldn't be this complicated, this parenting gig. Why do little people not just do exactly what we want them to do, without...

“Whatever seed you are, bloom.” ~ Atticus Posts from HealthyExpatParent.com/Facebook New podcast: Our FS start-up stories, from the...

The 10 Rules of Being Human ~ Chérie Carter-Scott   You will receive a body. You may love it or hate it, but it will be yours for the...

Check out the latest podcast: 181- Therapy for ExPats in 2025: What are the Options? Let's find out what the options are for meeting with...

Joining the Foreign Service -- whatever your branch of service might be -- is at the same time super exciting and also kind of scary and...

You don't need to worry about progressing slowly. You need to worry about climbing the wrong mountain. Posts from...

Sadly, and maybe fortunately, we can’t know everything. It is a gift to be open to new thoughts, opinions, options. Let’s think about...

A wellness newsletter Picking the direction you’re heading in for every decision is far, far more important than how much force you...

Let's talk a little about JOMO: sometimes the best things in life are the ones that you let sail by, and you take the moment instead to...

"I've made it a principle not to be over-influenced by minor disappointments." ~ Marianne Moore offering a strategy for a simple life ...

Join Sharoya and I for a conversation with Megan Norton, a TCK herself, sharing an opportunity she has created for connecting with and...

If you're not willing to look like an idiot in the short term, you will never look like a genius in the long term. Posts from...

Human bodies love movement. They are built to move. They respond in kind when used this way. When we stretch or dance, our bodies...