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Wellness for parents and for families
Check out the Weekly Wellness Newsletter! Now past editions are available here: Wellness Newsletter
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Be your best #357
Always be the last to let go during a hug. Posts from HealthyExpatParent.com/Facebook 2 podcasts posted this week: first is about our...
Susie Csorsz Brown
Apr 242 min read
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The mighty have fallen ... but getting back up
It turns out, you can embrace every preventative measure out there – from eating healthfully, getting lots of vitamin C and zinc, and...
Susie Csorsz Brown
Apr 233 min read
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Podcast: Creative options for EFM Employment
What can we do for employment, to connect to our (new) community, to keep doing things that are meaningful? And yes, absolutely,...
Susie Csorsz Brown
Apr 191 min read
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Podcast: RSO briefing fodder
Adding stories for our Security team to include in their incoming briefing is definitely NOT a goal, but seems like even in our 8th tour...
Susie Csorsz Brown
Apr 191 min read
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Be your best #356
Don’t cling to a mistake just because you spent a long time making it. Posts from HealthyExpatParent.com/Facebook Happy early Monday! My...
Susie Csorsz Brown
Apr 171 min read
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Avocados
I love avocados. I think I could enjoy them every day, and not get bored. Not just because they are tasty – because ohmygoodness, are...
Susie Csorsz Brown
Apr 162 min read
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Be your best #355
Parenting wisdom: They are not GIVING you a hard; they are HAVING a hard time. Posts from HealthyExpatParent.com/Facebook My goodness do...
Susie Csorsz Brown
Apr 101 min read
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Battles
It really shouldn't be this complicated, this parenting gig. Why do little people not just do exactly what we want them to do, without...
Susie Csorsz Brown
Apr 95 min read
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Be your best #354
“Whatever seed you are, bloom.” ~ Atticus Posts from HealthyExpatParent.com/Facebook New podcast: Our FS start-up stories, from the...
Susie Csorsz Brown
Apr 32 min read
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Resolution: Be mindful
The 10 Rules of Being Human ~ Chérie Carter-Scott You will receive a body. You may love it or hate it, but it will be yours for the...
Susie Csorsz Brown
Apr 22 min read
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What's up on the Big Purple Blob?
Check out the latest podcast: 181- Therapy for ExPats in 2025: What are the Options? Let's find out what the options are for meeting with...
Susie Csorsz Brown
Mar 311 min read
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Podcast: Start up stories
Joining the Foreign Service -- whatever your branch of service might be -- is at the same time super exciting and also kind of scary and...
Susie Csorsz Brown
Mar 271 min read
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Be your best #353
You don't need to worry about progressing slowly. You need to worry about climbing the wrong mountain. Posts from...
Susie Csorsz Brown
Mar 271 min read
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Resolution: Be curious
Sadly, and maybe fortunately, we can’t know everything. It is a gift to be open to new thoughts, opinions, options. Let’s think about...
Susie Csorsz Brown
Mar 261 min read
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Be Your Best #352
A wellness newsletter Picking the direction you’re heading in for every decision is far, far more important than how much force you...
Susie Csorsz Brown
Mar 201 min read
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Joy of Missing Out
Let's talk a little about JOMO: sometimes the best things in life are the ones that you let sail by, and you take the moment instead to...
Susie Csorsz Brown
Mar 191 min read
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Be your best #351
"I've made it a principle not to be over-influenced by minor disappointments." ~ Marianne Moore offering a strategy for a simple life ...
Susie Csorsz Brown
Mar 131 min read
4 views
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Podcast: Sharing your story
Join Sharoya and I for a conversation with Megan Norton, a TCK herself, sharing an opportunity she has created for connecting with and...
Susie Csorsz Brown
Mar 122 min read
8 views
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Be your best #350
If you're not willing to look like an idiot in the short term, you will never look like a genius in the long term. Posts from...
Susie Csorsz Brown
Mar 61 min read
6 views
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Resolutions: Keep moving
Human bodies love movement. They are built to move. They respond in kind when used this way. When we stretch or dance, our bodies...
Susie Csorsz Brown
Mar 52 min read
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