Susie Csorsz Brown
- May 21
- 2 min
Newsletter #153
“Nobody cares if you can’t dance well. Just get up and dance. Great dancers are not great because of their technique; they are great...
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Susie Csorsz Brown
- May 19
- 5 min
Tuning in ... and out
One of the most rewarding parts of parenting is that moment when you see your child really GET a new thing. It can be small such as the...
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Susie Csorsz Brown
- May 13
- 2 min
Newsletter #152
“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, but to live the present moment...
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Susie Csorsz Brown
- May 12
- 4 min
Grateful to be grateful
Gratitude Grateful. How many of you know what it truly means to be grateful? Beyond the superficial ‘Thanks’ we award those who hand us a...
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Susie Csorsz Brown
- May 7
- 5 min
Happy Mother's Day!
“A mother is a person who seeing there are only four pieces of cake for five people, promptly announces she never did care for cake.” ~...
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Susie Csorsz Brown
- May 7
- 2 min
Newsletter #151
“Mind over matter. If you don’t mind, it doesn’t matter.” ~ Ed Viesturs Physical Health Eat Well Yes you can still eat and lose weight...
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Susie Csorsz Brown
- May 5
- 7 min
5 Things: Spiritual Wellness for you and for your family
It’s the time of year when we think about what we want to fix about ourselves. It’s the time of year we think about big goals and cutting...
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Susie Csorsz Brown
- Apr 29
- 2 min
Newsletter #150
“In case you forgot to remind yourself this morning: Your butt is perfect. Your smile lights up the room. Your mind is insanely cool. You...
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Susie Csorsz Brown
- Apr 28
- 6 min
Laughter = Just what the doctor ordered
I’ve always thought my neighbors were quite nice people. But then they put a password on their Wi-Fi. What did the snail say as he was...
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Susie Csorsz Brown
- Apr 23
- 3 min
Newsletter #149
“When one door closes another door opens; but we so often look so long and so regretfully upon the closed door, that we do not see the...
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Susie Csorsz Brown
- Apr 21
- 3 min
Hush, critic
It doesn’t make sense to call ourselves ugly, because we don’t really see ourselves. Not truly. We don’t watch ourselves sleeping in bed,...
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Susie Csorsz Brown
- Apr 15
- 2 min
Newsletter #148
"I have a sadness shield that keeps out all the sadness. And it is big enough for all of us." ~ Max, Where the Wild Things Are ...
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Susie Csorsz Brown
- Apr 15
- 5 min
No, really, you first
I think it’s a good time – no, perhaps the best time – for some compassion towards others. There are a lot of angry hate-filled words...
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Susie Csorsz Brown
- Apr 8
- 2 min
Newsletter #147
Fight for the things that you care about, but do it in a way that will lead others to join you. ~ Ruth Bader Ginsburg Physical Health ...
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Susie Csorsz Brown
- Apr 8
- 6 min
The wolf you feed
Perhaps you’ve heard this legend before. Perhaps not, but it is a perfect illustration about mindfulness and tuning in. A legend: An old...
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Susie Csorsz Brown
- Apr 2
- 2 min
Newsletter #146
One of my goals as a human being is looking and somehow actually seeing. Physical Health Eat Well Okay, I admit: this link is not for...
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Susie Csorsz Brown
- Mar 31
- 9 min
5 Things: Mental and Emotional Wellness for you and for your family
It’s the time of year when we think about what we want to fix about ourselves. It’s the time of year we think about big goals and cutting...
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Susie Csorsz Brown
- Mar 25
- 2 min
Newsletter #145
“The walls we build around us to keep sadness out also keep out joy.” ~ Jim Rohn Physical Health Eat Well Sadly, we can’t stop the...
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Susie Csorsz Brown
- Mar 24
- 3 min
The lonely brain
If we’ve learned nothing else this past year, with the forced social distancing, the isolation, the near constant digital interactions,...
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Susie Csorsz Brown
- Mar 19
- 11 min
It's important: Use your words
It happened again. How is it, in this day and age of supposed inter-connectedness and understanding, with months of Black Lives Matter...
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