"I have a sadness shield that keeps out all the sadness. And it is big enough for all of us." ~ Max, Where the Wild Things Are ...

One of my goals as a human being is looking and somehow actually seeing. Physical Health Eat Well Okay, I admit: this link is not for...

“The walls we build around us to keep sadness out also keep out joy.” ~ Jim Rohn Physical Health Eat Well Sadly, we can’t stop the...

"Continue to be who and how you are, to astonish a mean world with your acts of kindness." ~ Maya Angelou Physical Health Wouldn’t it be...

"You will never be happier than you expect. To change your happiness, change your expectation." ~ Bette Davis Physical Health Eat Well ...

Don't plan it all. Let life surprise you a little. ~ Julia Alvarez Physical Health Eat Well Sure, veggies are so good for you. But...

“Try to be a rainbow in someone else’s cloud.” ~ Maya Angelou Physical Health Eat Well ‘Healthy’ doesn’t necessarily mean ‘skinny’. ...

“Don’t just aspire to make a living, aspire to make a difference.” ~ Denzel Washington Physical Health Eat Well It has been said that...

“I’ll tell you what freedom is to me: no fear.” ~ Nina Simone Physical Health Eat Well Who doesn’t need more tips on eating well? ...

"Strength does not come from winning. Your struggles develop your strengths." ~ Arnold Schwarzenegger Physical Health Eat Well There is...

Give up on being right around people who are committed to making you wrong. ~ Amanda E Wright. Physical Health Eat Well It's totally...

"I wake up in the morning asking myself, 'What can I do today? How can I help the world today?'" ~ Julia Butterfly Hill Physical Health ...

Your world is as big as you make it. ~ Georgia Douglas Johnson Physical Health Eat Well Anti what? And why would I even care? Trust...

"We have two ears and one mouth so that we can listen twice as much as we speak." ~ Epictetus Physical Health Eat Well Feed your brain...

“Sometimes we keep ourselves busy out of fear of what we may discover if we stay still.” ~Yasmine Cheyenne Physical Health Eat Well ...

Sara Bareilles sings "Maybe there's a way out of the cage where you live, maybe one of these days you can let the light in, show me how...

Inner peace begins the moment you choose to not allow another person or event control your emotions. Physical Health Eat Well Some...

"When you come out of the storm, you won't be the same person who walked in. That's what this storm is all about." ~ Haruki Murakami ...

"Forever is composed of nows." ~ Emily Dickinson Physical Health Eat Well Extremely rigid eating habits are concerning. Often, people...

“When in doubt tell the truth.” ~ Mark Twain Physical Health Eat Well Sure, to lose weight, calories out have to be greater than...