You yourself, as much as anybody in the entire universe, deserve your love and affection." ~ Buddha Posts from...

(aka 10 things I am so very happy that my kids have learned during these years overseas) Life stuff 1. Good toilet paper is a good...

Check your heart more than you check your phone. Posts from HealthyExpatParent.com/Facebook Yep, heading into the holiday season might...

Luckily, kids are much more aware of connections and life around them, and have an ability to appreciate that we big people forget. ...

“If you retain nothing else, always remember the most important rule of beauty, which is: who cares?” ~ Tina Fey Posts from...

I think you’re probably noticing a theme in this month’s posts, right? November is an excellent time to specifically be more grateful;...

Life is not a sprint. Life is a marathon. Posts from HealthyExpatParent.com/Facebook Happy Monday! You know those cameras set up in...

Gratitude Grateful. How many of you know what it truly means to be grateful? Beyond the superficial ‘Thanks’ we award those who hand us...

You don't always have to be doing something. You can just be, and that's plenty.” ~Alice Walker Posts from HealthyExpatParent.com/Faceboo...

Words worth repeating until you HEAR them: You ARE enough No one is left wanting. You are the best you can be and that is exactly what...

Joy does not simply happen to us. We have to choose joy, and keep choosing it every day.” ~ Henri J.M. Nouwen Posts from...

Gulp. Deep breath. I know I can do this. And .... go! I am not a cowardly lion. In fact, I pride myself on being able to make quick...

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” ~ Rumi Posts from...

Every moment is an opportunity to do a small act of kindness, create something good, and at no cost to you. Small Kindnesses I’ve been...

"Encouragement is the oxygen of the soul." ~ George M Adams Posts from HealthyExpatParent.com/Facebook Happy Monday! Who's up for an...

As you well know, there exist Cat people and Dog people. I’m not sure if this is really a statement about personality so much as...

76- Meet the coach: Find more WELLNESS in your family life with Susie Csorsz-Brown Meet the vivacious Family Wellness Coach Susie...

Every storm runs out of rain.” ~ Maya Angelou Posts from HealthyExpatParent.com/Facebook Happy Monday! Okay, probably could have shared...

Why Did It Why did it take all day to get nothing accomplished Why, I could have started at noon & saved a lot of time We spend a lot of...

“Things don’t have to change the world to be important.” ~ Steve Jobs Posts from HealthyExpatParent.com/Facebook Happy Monday! So….. are...