The truth is -- love exists in so much more than a romantic partner. Love is everything around you. And I hope you learn how to open your...

The purpose of life is to discover your gift. The work of life is to develop it. The meaning of life is to give your gift away." ~ David...

On getting through the bad days: "I've found that it's of some help to think of one's moods and feelings about the world as being similar...

"Walk as if you are kissing the earth with your feet." ~ Thich Nhat Hanh Posts from HealthyExpatParent.com/Facebook Happy Monday! ...

There is nobody else like you in the world. Stop searching for faults and start celebrating your uniqueness. You are unique. There is no...

“Home is where people notice when you’re not there.” ~ Alexander Haymen Posts from HealthyExpatParent.com/Facebook Happy Monday! ...

Busy much? Feels like always right? Somewhere along the way, we've lost stillness and quiet in our lives. We fill every available moment...

When you can't control what is happening, challenge yourself to change the way you respond to what is happening. That is where the power...

Dwell not it what has not happened or what you regret. Instead think about all that can and will. I dwell in Possibility ~ Emily...

"What day is it?" asked Pooh. "It's today," squeaked Piglet. "My favorite day," said Pooh. Posts from HealthyExpatParent.com/Facebook ...

Sometimes, we just need that little glimmer, that spark of hope. Sometimes that is what opens the door. Instructions on Not Giving Up...

“Man is the only animal for whom his own existence is a problem which he has to solve.” ~ Erich Fromm Quick note: I am working on my...

It isn't you, it is me. We're in different places now. I feel like I just need a break. I hear you, my fellow parent of a teenager. You...

How lucky I am to have something that makes saying goodbye so hard." ~ A. A. Milne Posts from HealthyExpatParent.com/Facebook This is...

By guest author Amanda Henderson Building a Future of Wellness: Guiding Children to a Lifetime of Healthy Living In today's rapidly...

"A little less shame and guilt over things you enjoy is probably the healthiest thing in the world." ~ Adam Bornstein Posts from...

Prioritize what is important. Simply and reduce what is not. I love this article about simplifying your life because in our busyness, in...

In a competition between someone who knows the most and someone who is willing to learn the most, the edge usually goes to the curious...

What’s your why? I’m a big fan of multi-tasking; as are probably most parents out there. Yes, I know that studies are now showing that...

“When a woman finally learns that pleasing the world is impossible, she becomes free to learn how to please herself.” ~ Glennon Doyle ...