"No darkness lasts forever." ~ Ursula K Le Guin on perseverance Posts from HealthyExpatParent.com/Facebook New podcast: 4 Women talking -...

What else can I say about family time? Let go of your expectations of what “should” be and, instead enjoy what is.  Especially as your...

You can’t grab something with a closed fist. So, receiving things like forgiveness, kindness, or apologies is impossible if you’re...

Don’t ever make decisions based on fear. Make decisions based on hope and possibility. Make decisions based on what should happen, not...

What does it look like to be a "successful" EFM? It's not just about jobs or employment. Join me for a conversation with Lisa Tilstra,...

Trying to make a life worth living Everything is on fire,but everyone I love is doing beautiful thingsand trying to make life worth...

You always have the option of having no opinion. Posts from HealthyExpatParent.com/ Facebook Happy Monday! Happy day of celebration of...

Don't discount good advice just because it comes from an unexpected source. Posts from HealthyExpatParent.com/ Facebook Up your family...

Only fake flowers are flawless. Posts from HealthyExpatParent.com/ Facebook What does your NY resolution list look like?  Do you know how...

Happy New Year!  Sharing an episode of 4 Women Talking (Hillery Midkiff, Morgan Loosli, Lisa Tilstra and myself) as we talk about...

People who think they are smart are usually the least smart.   They are usually the most vocal as well. Posts from...

You cannot reason someone out of a belief they didn't reason themselves into. Posts from HealthyExpatParent.com/ Facebook Happy Monday!...

Never apologize for showing feelings, my friend. Remember that when you do so, you apologize for the truth. Posts from...

On the ground, a rock is just a rock. But when moving at high speed through the atmosphere, a rock becomes a meteor—alive with fire and...

Perfection is a myth.  We are messy and wonderful just as we are. Posts from HealthyExpatParent.com/ Facebook Ha ppy Monday!  We nag our...

"Life is like riding a bicycle.  To keep balance, you have to keep moving." ~ Albert Einstein Posts from HealthyExpatParent.com/ Facebook...

A wellness newsletter "Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they...

Life is hard, but fortunately, you get to choose your hard. It's hard to build deep, meaningful connections with people. It requires...

"If you don't like the road you are walking, start paving a new one." ~ Dolly Parton Posts from HealthyExpatParent.com/ Facebook  Happy...

“The big lesson in life, baby, is never be scared of anyone or anything.” ~ Frank Sinatra Posts from HealthyExpatParent.com/ Facebook...