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Wellness for parents and for families
Check out the Weekly Wellness Newsletter! Now past editions are available here: Wellness Newsletter
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Belonging versus Fitting in
As Foreign Service families, we move often. We relocate to new cities, have to reestablish our circle of friends and comfort zones. ...
Susie Csorsz Brown
Sep 21, 20222 min read
Wellness Newsletter #222
The moment you doubt whether you can fly, you cease for ever to be able to do it." ~ J.M. Barrie Posts from HealthyExpatParent.com/Facebo...
Susie Csorsz Brown
Sep 15, 20222 min read
Enoughness
There is a point where we need to take a minute, look around, and realize that what we have, what we embrace, what we love, who we are,...
Susie Csorsz Brown
Sep 14, 20221 min read


Latest episodes on The Big Purple Blob
72- Supporting your child who REALLY does not want to move...again https://bit.ly/3wJPV0p Is your child dreading your next move? Susie...
Susie Csorsz Brown
Sep 11, 20221 min read
Wellness Newsletter #221
“If you don’t like something, change it. If you can’t change it, change your attitude.” ~ Maya Angelou. Posts from...
Susie Csorsz Brown
Sep 9, 20222 min read


4 Mental Health And Wellness Tips For Parents
Guest post: by Deeksha Tripathi Source: https://www.pexels.com/photo/photo-of-a-couple-sitting-with-a-baby-3995921/ Today, around 57% of...
Susie Csorsz Brown
Sep 7, 20222 min read
Wellness Newsletter #220
“To listen is to lean in, softly, with a willingness to be changed by what we hear.” ~ Mark Nepo Posts from HealthyExpatParent.com/Facebo...
Susie Csorsz Brown
Sep 1, 20222 min read
Back to School: Connecting with your kiddos
I'm telling you, SOMETHING did happen at school today, even if your child won't tell you about it. There are tricks to getting a...
Susie Csorsz Brown
Aug 31, 20221 min read
Wellness Newsletter #219
Weeds are flowers too, once you get to know them. ~ A. A. Milne (via Eeyore) Posts from HealthyExpatParent.com/Facebook I keep saying...
Susie Csorsz Brown
Aug 25, 20222 min read
Connections = Happy Humans
I love this article. I love the message, because I think community and the sense of belonging is so important. Humans are social...
Susie Csorsz Brown
Aug 25, 20221 min read
Wellness Newsletter #218
Instructions for living a life: Pay attention. Be astonished. Tell about it. ~Mary Oliver Posts from HealthyExpatParent.com/Facebook ...
Susie Csorsz Brown
Aug 18, 20222 min read


Linger
A favorite poem that has stuck in my mind, reminder to celebrate who you are with, where you are ... don't just rush through your day....
Susie Csorsz Brown
Aug 17, 20221 min read
Wellness Newsletter #217
Listen to the MUSTN’TS, child, Listen to the DON’TS Listen to the SHOULDN’TS The IMPOSSIBLES, the WON’TS Listen to the NEVER HAVES Then...
Susie Csorsz Brown
Aug 11, 20222 min read
Back to school letter to my boys
My dearest boys, So excited! School is about to start! Admit it: you’re looking forward to a bit more structure in your day, right?...
Susie Csorsz Brown
Aug 10, 20228 min read


Latest Episodes on The Big Purple Blob
July Episodes 68 Responding to CONFLICT: at Work and at Home https://bit.ly/3d7FnRK Conflict - we all face it! Do you respond with...
Susie Csorsz Brown
Aug 9, 20221 min read
Wellness Newsletter #216
It is so easy to just let people live. All you need to do is love yourself enough to not be threatened by other people's joy. Posts from...
Susie Csorsz Brown
Aug 4, 20221 min read
On doing hard things
It's been one long frustrating week for me. I'm sorry I have nothing original to share with you right now. This particular post caught...
Susie Csorsz Brown
Aug 4, 20221 min read
Wellness Newsletter #215
"It’s true that people only learn from mistakes, but nobody says they have to be your own." ~ Warren Buffet Posts from...
Susie Csorsz Brown
Jul 28, 20222 min read
5 people I love to listen to
Sometimes, we need to stop talking, be still and listen to the wise words of others. These are 5 people I listen to regularly, who often...
Susie Csorsz Brown
Jul 27, 20221 min read
Wellness Newsletter #214
If you find yourself in a hole, stop digging. ~ Will Rogers Posts from HealthyExpatParent.com/Facebook I can think of any number of...
Susie Csorsz Brown
Jul 21, 20221 min read
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