Do you know what this is? This fruit is called Dragon Fruit. I don't know why, but I have always found this fruit to be such a metaphor...

Inner peace begins the moment you choose to not allow another person or event control your emotions. Physical Health Eat Well Some...

As a trailing spouse, since entering the foreign service, and leaving behind my ‘real’ job (the one that I went to university to pursue),...

"When you come out of the storm, you won't be the same person who walked in. That's what this storm is all about." ~ Haruki Murakami ...

https://youtu.be/oODllqrxrLQ (The Bones, Maren Morris) I spend every November deliberately and publicly (on Facebook) being grateful for...

"Forever is composed of nows." ~ Emily Dickinson Physical Health Eat Well Extremely rigid eating habits are concerning. Often, people...

https://www.gearpatrol.com/fitness/health-wellness/a34426101/luxury-wellness-industry-report This is a fascinating article (methinks)...

“When in doubt tell the truth.” ~ Mark Twain Physical Health Eat Well Sure, to lose weight, calories out have to be greater than...

I hope you find happiness one day. Not the kind you share in a status update, but the enduring kind. The quiet happiness that you’ve...

“Do not be dismayed by the brokenness of the world. All things break, and all things can be mended. Not with time, as they say, but with...

“The moon doesn’t consider one phase better than another; she just glows, equally stunning at each turn. Why should we be any different?”...

“Talk to yourself like you would to someone you love." ~ Brene Brown Physical Health Eat Well What's one of the keys to success for...

There's a habit we assume, in an effort to deflect harsh comments, criticism, or general discontent wherein we blame others for things or...

Fail big. Fall forward. Don’t confuse movement with progress. Physical Health Eat Well It can be hard to know what to believe when...

I read this this week, and it really struck a chord with ,me. We focus so much - too much - energy on the things we can’t do anything...

The body adapts to the stimulus we give it. Physical Health Eat Well Eating right before going to bed is not a good choice, sez the...

<a href="https://www.bloglovin.com/blog/19347605/?claim=t773yyc38k8">Follow my blog with Bloglovin</a> I’m going to let you in on a...

Good ideas don't care where they come from. ~ Leo Burnett Physical Health Eat Well Those of us who are fish lovers, this is great news....

Some believe that vitamins are literally the best thing since sliced bread, and that the best thing you can do for yourself -- besides...

If we wasted money the way we waste time, we’d all be bankrupt. Physical Health Eat Well A very easy, completely inexpensive thing you...