A reminder to love and think of you for you, and all you are, and not what you are not. Not You are not your age, nor the size of clothes...

“We are volcanoes. When we women offer our experience as our truth, as human truth, all the maps change. There are new mountains.” ~...

Even After All this time The Sun never says to the Earth, "You owe me." Look What happens With a love like that, It lights the whole...

“Feminism isn't about making women strong. Women are already strong. It's about changing the way the world perceives that strength.” ~...

memories happen when we least expect them. ~ jose chavez Posts from HealthyExpatParent.com/Facebook Happy Monday! Not a link today, but...

Again. It happened again. As we currently live on the other side of the planet from Tennessee, we didn’t wake up to the horrific news...

"Doing the best at this moment puts you in the best place for the next moment." ~ Oprah Posts from HealthyExpatParent.com/Facebook Have...

It does not have to be perfect. Stop making life harder than necessary. Letting go of self-inflicted stress More often than not, when I...

"Of all of the paths you take in life, make sure a few of them are dirt." ~ John Muir Posts from HealthyExpatParent.com/Facebook Happy...

"Don't you wish you had a girl sometimes?" The boys vs girls discussion could go on ad nauseam. I don’t know that much about raising...

"Start where you are, use what you have, do what you can." ~ Arthur Ashe Posts from HealthyExpatParent.com/Facebook Happy Monday! Yes, I...

As much as you mean to keep up the positive self talk and not compare and be happy and grateful for all you are and do, it can be easy to...

You cannot remove struggle from life, but you can improve your ability to handle challenge." Posts from HealthyExpatParent.com/Facebook ...

The other day my son started asking me about “healthy foods.” Is yogurt healthy? Is a graham cracker healthy? Is pizza healthy? First,...

95- Love Your Body & Weight Even When It Feels IMPOSSIBLE Have you ever felt that your body is a disappointment? Body image is a...

Reminder: “You are not the main character of the universe.” Posts from HealthyExpatParent.com/Facebook Happy Monday! This is about that...

It’s not always about you It really isn’t. Sometimes, it’s about something or someone or some instance not even related to you, but it...

“What day is it?” asked Pooh. “It’s today,” squeaked Piglet. “My favorite day,” said Pooh. Let today be your favorite day. Posts from...

It doesn’t make sense to call ourselves ugly, because we don’t really see ourselves as we really are. Our perception is like a fun house...

Your track record for getting through hard days is 100% so far. Posts from HealthyExpatParent.com/Facebook Happy Monday! Sometimes,...