Susie Csorsz Brown
Be your best #310
The only way to get where you want to go is to start from where you are. Not where you want to be. Not where you think you should be. Not...
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Susie Csorsz Brown
May 2918 min read
Fact or Fiction: Sun Protection for you and your family
Let me preface this by asking you to please consider how important sun protection is. I know, I say that about pretty much every topic I...
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Susie Csorsz Brown
May 231 min read
Be your best Wellness Newsletter #309
Keep ignoring feedback and life will keep teaching you the same lesson. Posts from HealthyExpatParent.com/Facebook Every single person...
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Susie Csorsz Brown
May 221 min read
An important conversation: School experiences
How do we help our kids of all colors have the kind of positive, engaging learning experience they deserve at school? How do we make...
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Susie Csorsz Brown
May 162 min read
Be your best #308
When you are gentle with yourself, your nervous system can better tolerate what’s going on out there. Posts from...
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Susie Csorsz Brown
May 151 min read
4 Women Talking: PCSing and still keeping it together
One of the very real stressors of Foreign Service life is the moving. Again and again, you'll relocate your home which includes likely...
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Susie Csorsz Brown
May 113 min read
Moms and mothering
Strength as a Mother “Not wanting to be dominated by others is a legacy of the new mother because in becoming a mother a woman also gives...
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Susie Csorsz Brown
May 91 min read
Be your Best Wellness Newsletter #307
My humanity is bound up in yours, for we can only human together. ~ Desmond Tutu Posts from HealthyExpatParent.com/Facebook Monday link:...
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Susie Csorsz Brown
May 82 min read
According to Violet
My mom had many many excellent qualities. She was stubborn as a mule, she could play martyr like the best of them, and she was a...
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Susie Csorsz Brown
May 21 min read
#306 Be your best newsletter
Failure is just the universe telling you to try again. Posts from HealthyExpatParent.com/Facebook Happy Monday! Science folks like myself...
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Susie Csorsz Brown
May 13 min read
Except
It's my mom's birthday this coming weekend. A day to celebrate. A day for big fan fare and maybe a party. Except I don't really feel...
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Susie Csorsz Brown
Apr 252 min read
Be your best #305
It’s precisely those who are busiest who most need to give themselves a break. ~ Pico Iyer Posts from HealthyExpatParent.com/Facebook...
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Susie Csorsz Brown
Apr 241 min read
Mindfulness is what?
Listen as I talk a bit about mindfulness, what it is, what it is not, and why it is important for you and for your kids to try to bring...
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Susie Csorsz Brown
Apr 181 min read
Be your best #304
Train who you are now, not who you used to be. Applies to exercise, mental health and all other aspects of wellness. Posts from...
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Susie Csorsz Brown
Apr 171 min read
Just do the thing
Procrastinate much? Applies to so many things. Things That Aren’t Doing The Thing Preparing to do the thing isn’t doing the thing....
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Susie Csorsz Brown
Apr 111 min read
Be your Best Wellness Newsletter #303
The quicker you want something, the easier you are to manipulate. Posts from HealthyExpatParent.com/Facebook Posts from...
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Susie Csorsz Brown
Apr 102 min read
Looking and moving forward
Everything happens for a reason. Do you believe that? I hear that, and think about some of the awful, big, emotionally-heavy events I...
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Susie Csorsz Brown
Apr 51 min read
Latest from the Big Purple Blob
Episodes shared on the Big Purple Blob in April 150--What to Expect When Your Kids Go To College Angie Collins and Susie Csorsz Brown...
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Susie Csorsz Brown
Apr 41 min read
Be your Best Wellness Newsletter #302
Treat yourself like someone you love. Posts from HealthyExpatParent.com/Facebook Happy Monday! Especially living in a part of the world...
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Susie Csorsz Brown
Apr 32 min read
Get curious
I recently had the privilege of helping to organize a Leadership Summit for young people which meant that I not only got to hand-pick all...
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