Susie Csorsz Brown
Plan B
For Women everywhere. Mothers, daughters, sisters, aunties ... all If I should have a daughter, instead of 'Mom,' she's going to call me...
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Check out the Weekly Wellness Newsletter! Now past editions are available here: Wellness Newsletter
Check out new recipes each week at www.heprecipe.com
Susie Csorsz Brown
- Mar 7
- 2 min
Be your best newsletter #298
"I want to work like a dog, doing what I was born to do with joy and purpose. I want to play like a dog, with total, jolly abandon." ~...
25 views0 comments
Susie Csorsz Brown
- Mar 6
- 1 min
Podcast: Talking with M/Med
Medical care at post is a big consideration. What support will you have to help keep your family well? What happens if one of you falls...
30 views0 comments
Susie Csorsz Brown
- Mar 4
- 1 min
The Big Purple Blob: Recent Episodes
146- Behavior Specialist, Sharoya Ham: Here to Support Mobile Families Sharoya Ham is a trained expert with experience in raising...
17 views0 comments
Susie Csorsz Brown
- Feb 29
- 2 min
Find your Best Wellness Newsletter #297
“At my age, in this still hierarchical time, people often ask me if I’m ‘passing the torch.’ I explain that I’m keeping my torch, thank...
4 views0 comments
Susie Csorsz Brown
- Feb 28
- 2 min
Tap tap tap
Stressed? Anxious? Take 5 minutes for this super effective mind-body exercise that contributes to regulating nerves and anxiety. This...
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Susie Csorsz Brown
- Feb 22
- 1 min
Be your best Wellness Newsletter #296
You have been criticizing yourself for years and that hasn't worked. Try approving of yourself and see what happens. ~ Louise L Hay...
3 views0 comments
Susie Csorsz Brown
- Feb 21
- 2 min
Managing the right thing
We are all busy. It feels like demands for our time are endless; each one another reminder that we just don't have enough to spare....
7 views0 comments
Susie Csorsz Brown
- Feb 15
- 1 min
Be your best Wellness Newsletter #295
"Earth laughs in flowers" ~ Ralph Waldo Emerson Posts from HealthyExpatParent.com/Facebook Happy Monday! Here, underscoring the fact that...
3 views0 comments
Susie Csorsz Brown
- Feb 14
- 2 min
Getting back up
Some days are hard. I definitely totally get it. A hard day can sometimes be a great teacher if we stop and consider. We all have days...
3 views0 comments
Susie Csorsz Brown
- Feb 8
- 1 min
Be your best Wellness Newsletter #294
Learn to be okay with people not knowing your side of the story. You have nothing to prove to anyone. Posts from...
5 views0 comments
Susie Csorsz Brown
- Feb 7
- 3 min
How are you?
Hey! How are you? Really, how ARE you? Let's take a minute to check in and genuinely see how we are, to reflect. What do you see when you...
6 views0 comments
Susie Csorsz Brown
- Feb 4
- 1 min
Latest on The Big Purple Blob
Check out the latest podcast episodes on The Big Purple Blob 142: Academic Support Options for TCKs--Feature: Katie Fowle TCKs face...
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Susie Csorsz Brown
- Feb 1
- 1 min
Be your best Wellness Newsletter #293
"No one is useless in this world who lightens the burdens of another." ~ Charles Dickens Posts from HealthyExpatParent.com/Facebook Happy...
2 views0 comments
Susie Csorsz Brown
- Jan 31
- 1 min
Podcast: 4 Women talking about Fitness and Health
Adding a podcast element to the Blog! This episode is with 4 women, all of whom are in the Foreign Service (as Direct Hire, as PSC, as...
11 views0 comments
Susie Csorsz Brown
- Jan 25
- 1 min
Be your Best Wellness Newsletter #292
"The human body contains around 20 different elements, mostly made inside ancient stars.” Posts from HealthyExpatParent.com/Facebook...
6 views0 comments
Susie Csorsz Brown
- Jan 24
- 3 min
How are things?
When asked, your go-to response might be "Good", "fine", "okay, thanks" and then you turn it: "And how are you?" This is our automatic...
6 views0 comments
Susie Csorsz Brown
- Jan 18
- 1 min
Be your best Wellness Newsletter #291
We're built to live simultaneously in love and loss, bitter and sweet. ~ Susan Cain Posts from HealthyExpatParent.com/Facebook Happy...
4 views0 comments
Susie Csorsz Brown
- Jan 17
- 6 min
Ch ch ch changes
When we think about the beginning of a new year, some feel like it is a good time to consider some sort of change. Let's use that...
5 views0 comments
Susie Csorsz Brown
- Jan 16
- 1 min
Big Purple Blob: Top 10 episodes from 2023
Please see the attached pdf below for the links.
11 views0 comments
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