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Wellness for parents and for families




































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#135
"I wake up in the morning asking myself, 'What can I do today? How can I help the world today?'" ~ Julia Butterfly Hill Physical Health ...
Susie Csorsz Brown
Jan 14, 20212 min read
Well-rounded wheels
As we get into the thick of January and the shine of your New Year's Resolutions begin to maybe tarnish a bit, maybe it is time to think...
Susie Csorsz Brown
Jan 13, 202110 min read
#134
Your world is as big as you make it. ~ Georgia Douglas Johnson Physical Health Eat Well Anti what? And why would I even care? Trust...
Susie Csorsz Brown
Jan 7, 20212 min read
Beauty, skin, and everything in between
Many of us do not take the time to notice and acknowledge how beautiful we are as humans. We may be great lovers of beauty, seeing it in...
Susie Csorsz Brown
Jan 6, 20212 min read
#133
"We have two ears and one mouth so that we can listen twice as much as we speak." ~ Epictetus Physical Health Eat Well Feed your brain...
Susie Csorsz Brown
Dec 31, 20202 min read
Life lessons
There are so many things we can change and then there are maybe even more things we need to accept, and move past. We are a mathematical...
Susie Csorsz Brown
Dec 29, 20201 min read
#132
“Sometimes we keep ourselves busy out of fear of what we may discover if we stay still.” ~Yasmine Cheyenne Physical Health Eat Well ...
Susie Csorsz Brown
Dec 24, 20201 min read
Forest bathing
You will never be happy if you continue to search for what happiness consists of. —Albert Camus Long before work e-mail and social media...
Susie Csorsz Brown
Dec 23, 20201 min read
I believe
There is no other year, no other time, that believing in magic has not been as important. Yes, Virginia, there is a Santa Claus. He...
Susie Csorsz Brown
Dec 23, 20206 min read
#131
"Don't let people pull you into their storm. Pull them into your peace." ~ Pema Chödrön Physical Health Eat Well Always fascinating,...
Susie Csorsz Brown
Dec 17, 20202 min read


This is my reality
https://greatergood.berkeley.edu/article/item/10_ways_your_brain_reacts_to_uncertain_times? I can’t throw myself on the ground and...
Susie Csorsz Brown
Dec 16, 20204 min read
#130
Sara Bareilles sings "Maybe there's a way out of the cage where you live, maybe one of these days you can let the light in, show me how...
Susie Csorsz Brown
Dec 10, 20202 min read


Inside versus outside
Do you know what this is? This fruit is called Dragon Fruit. I don't know why, but I have always found this fruit to be such a metaphor...
Susie Csorsz Brown
Dec 9, 20201 min read
#129
Inner peace begins the moment you choose to not allow another person or event control your emotions. Physical Health Eat Well Some...
Susie Csorsz Brown
Dec 3, 20202 min read
A work in progress
As a trailing spouse, since entering the foreign service, and leaving behind my ‘real’ job (the one that I went to university to pursue),...
Susie Csorsz Brown
Dec 2, 20204 min read
#128
"When you come out of the storm, you won't be the same person who walked in. That's what this storm is all about." ~ Haruki Murakami ...
Susie Csorsz Brown
Nov 26, 20205 min read
Good Bones
https://youtu.be/oODllqrxrLQ (The Bones, Maren Morris) I spend every November deliberately and publicly (on Facebook) being grateful for...
Susie Csorsz Brown
Nov 25, 20203 min read
#127
"Forever is composed of nows." ~ Emily Dickinson Physical Health Eat Well Extremely rigid eating habits are concerning. Often, people...
Susie Csorsz Brown
Nov 19, 20202 min read
The Bottom Line
https://www.gearpatrol.com/fitness/health-wellness/a34426101/luxury-wellness-industry-report This is a fascinating article (methinks)...
Susie Csorsz Brown
Nov 18, 20205 min read
#126
“When in doubt tell the truth.” ~ Mark Twain Physical Health Eat Well Sure, to lose weight, calories out have to be greater than...
Susie Csorsz Brown
Nov 12, 20202 min read
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