A wellness newsletter "Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they...

Life is hard, but fortunately, you get to choose your hard. It's hard to build deep, meaningful connections with people. It requires...

"If you don't like the road you are walking, start paving a new one." ~ Dolly Parton Posts from HealthyExpatParent.com/ Facebook  Happy...

“The big lesson in life, baby, is never be scared of anyone or anything.” ~ Frank Sinatra Posts from HealthyExpatParent.com/ Facebook...

"It's much easier to learn to love what you have instead of always yearning away for what you're missing, or what you imagine you're...

"Friendship is unnecessary, like philosophy, like art...It has no survival value; rather it is one of those things that give value to...

Damn Facebook lives, anyway.   I mean, who can possibly live up to the hype and expectations?  How is it not okay to share how life...

Inside you there’s an artist you don’t know about.” ~ Rumi Posts from HealthyExpatParent.com/ Facebook Happy Monday! Fall break from...

"We often think of peace as the absence of war, that if powerful countries would reduce their weapon arsenals, we could have peace. But...

The only way we can make the most of our lives is to make the most of our moments.  ~ Cleo Wade Posts from HealthyExpatParent.com...

"This is a wonderful day.  I've never seen this one before." ~Maya Angelou Posts from HealthyExpatParent.com/Facebook Those of you...

"You have to live with your mistakes, but you don't have to compound them. To follow up an error with a foolish reaction is to lose...

"Marriage is not a noun; it's a verb.  It's not something you get, but something you do.  It's the way you love your partner every single...

"Be realistic, expect a miracle." ~ Osho Posts from HealthyExpatParent.com/Facebook Happy Monday! I admit that it can be a little more...

At some point, you will have to learn to let go. There is an endless list of obligations and expectations, desires and ambitions, and...

"I cannot stress enough that the answer to life’s questions is often in people’s faces. Try putting your iPhones down once in a while,...

"You say 'amateur' as if it was a dirty word. 'Amateur' comes from the Latin word 'amare', which means to love. To do things for the love...

It is not our differences that divide us.  It is our inability to recognize, accept and celebrate those differences. ~Audre Lorde Posts...

If you don’t have time for what matters, stop doing things that don’t. Posts from HealthyExpatParent.com/Facebook Happy Monday! If you...

"It's really easy to be kind to others when I remember that none of us came into this world with a manual about how to get it all right."...