Susie Csorsz Brown
Be your best #310
The only way to get where you want to go is to start from where you are. Not where you want to be. Not where you think you should be. Not...
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Check out the Weekly Wellness Newsletter! Now past editions are available here: Wellness Newsletter
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Susie Csorsz Brown
May 231 min
Be your best Wellness Newsletter #309
Keep ignoring feedback and life will keep teaching you the same lesson. Posts from HealthyExpatParent.com/Facebook Every single person...
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Susie Csorsz Brown
May 162 min
Be your best #308
When you are gentle with yourself, your nervous system can better tolerate what’s going on out there. Posts from...
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Susie Csorsz Brown
May 91 min
Be your Best Wellness Newsletter #307
My humanity is bound up in yours, for we can only human together. ~ Desmond Tutu Posts from HealthyExpatParent.com/Facebook Monday link:...
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Susie Csorsz Brown
May 21 min
#306 Be your best newsletter
Failure is just the universe telling you to try again. Posts from HealthyExpatParent.com/Facebook Happy Monday! Science folks like myself...
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Susie Csorsz Brown
Apr 252 min
Be your best #305
It’s precisely those who are busiest who most need to give themselves a break. ~ Pico Iyer Posts from HealthyExpatParent.com/Facebook...
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Susie Csorsz Brown
Apr 181 min
Be your best #304
Train who you are now, not who you used to be. Applies to exercise, mental health and all other aspects of wellness. Posts from...
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Susie Csorsz Brown
Apr 111 min
Be your Best Wellness Newsletter #303
The quicker you want something, the easier you are to manipulate. Posts from HealthyExpatParent.com/Facebook Posts from...
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Susie Csorsz Brown
Apr 41 min
Be your Best Wellness Newsletter #302
Treat yourself like someone you love. Posts from HealthyExpatParent.com/Facebook Happy Monday! Especially living in a part of the world...
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Susie Csorsz Brown
Mar 281 min
Be your Best Wellness newsletter #301
"Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day whispering, ‘I will try again tomorrow.’” ~ Mary...
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Susie Csorsz Brown
Mar 211 min
Be your best #300 Wellness newsletter
Go play: "It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol." ~ Brene Brown Posts...
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Susie Csorsz Brown
Mar 141 min
Be your best Wellness Newsletter #299
"The kind of beauty I want most is the hard-to-get kind that comes from within" ~ Ruby Dee Posts from HealthyExpatParent.com/Facebook...
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Susie Csorsz Brown
Mar 72 min
Be your best newsletter #298
"I want to work like a dog, doing what I was born to do with joy and purpose. I want to play like a dog, with total, jolly abandon." ~...
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Susie Csorsz Brown
Mar 61 min
Podcast: Talking with M/Med
Medical care at post is a big consideration. What support will you have to help keep your family well? What happens if one of you falls...
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Susie Csorsz Brown
Feb 292 min
Find your Best Wellness Newsletter #297
“At my age, in this still hierarchical time, people often ask me if I’m ‘passing the torch.’ I explain that I’m keeping my torch, thank...
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Susie Csorsz Brown
Feb 221 min
Be your best Wellness Newsletter #296
You have been criticizing yourself for years and that hasn't worked. Try approving of yourself and see what happens. ~ Louise L Hay...
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Susie Csorsz Brown
Feb 81 min
Be your best Wellness Newsletter #294
Learn to be okay with people not knowing your side of the story. You have nothing to prove to anyone. Posts from...
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Susie Csorsz Brown
Feb 11 min
Be your best Wellness Newsletter #293
"No one is useless in this world who lightens the burdens of another." ~ Charles Dickens Posts from HealthyExpatParent.com/Facebook Happy...
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Susie Csorsz Brown
Jan 251 min
Be your Best Wellness Newsletter #292
"The human body contains around 20 different elements, mostly made inside ancient stars.” Posts from HealthyExpatParent.com/Facebook...
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Susie Csorsz Brown
Jan 181 min
Be your best Wellness Newsletter #291
We're built to live simultaneously in love and loss, bitter and sweet. ~ Susan Cain Posts from HealthyExpatParent.com/Facebook Happy...
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