Healthy Expat Parent

The meaning of life is to give life meaning. Physical Health Eat Well Unfortunately, junk foods are very good at appealing to kids. ...

"I’ve learned that people will forget what you said, people will forget what you did, but they will never forget how you made them feel.”...

Ep. 36. Creating Physical Wellness https://thebigpurpleblob.libsyn.com/036-creating-physical-wellness Ep. 37 Building Community...

"Every time you're given a chance between disappointing someone else, and disappointing yourself, your duty is to disappoint someone...

When we think about the beginning of a new year, some feel like it is a good time to consider some sort of change. Let's use that...

It's not our differences that divide us. It is our inability to recognize, accept and celebrate those differences. ~ Audre Lorde...

As we near the end of the year, ‘tis the season for self-reflection and contemplation … New Year’s resolutions time. We hear it time and...

“You have to be odd to be number one.” ~ Dr. Seuss Physical Health Eat Well What is a 'functional' food and why would you want to...