Do not stop at the wall looming before you. Make a door. Make a door wide enough not only for you but for others.   Giving up is not an...

“You can miss something, but not want it back.” ~ Paulo Coelho Posts from HealthyExpatParent.com/Facebook 4 Women Talking: Health,...

Have you wondered about people who have been in a relationship for a long time, and asked how is it they are still together … and do...

Fitness, nutrition and health are all concepts we sometimes understand, sometimes embrace and sometimes are confounded by. Join me for a...

To love oneself is the beginning of a life-long romance.  ~ Oscar Wilde Posts from HealthyExpatParent.com/Facebook Happy Monday! A...

Please see below for the links for the episodes we shared in May. 185- EFM Non-Traditional Employment, Outside the Box Options Susie...

Have you ever noticed there are some individuals that spend a lot of energy looking to be insulted.  Actively looking for the different...

If you are a Foreign Service family, and you're about to send your kiddo off to university, you might have some questions about how that...

Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind. ~ Theodor Seuss Geisel ...

“Unlike cynicism, hopefulness is hard-earned, makes demands upon us, and can often feel like the most indefensible and lonely place on...

Having the opportunity to take an R&R is phenomenal.  Some destinations can be more rewarding and enjoyable than others, though.  Here...

"Moving through that fear, finding out what connects us, revelling in our differences; this is the process that brings us closer, that...

It happens.  It happens sometimes in stunning locations, volumes and actions, but the truth of it is: all kids misbehave.  Totally normal...

Friends, no one likes packing out from their home.  It's stressful, emotionally draining, and just tiresome.  Some suggestions to make it...

Curious. Furious.  One letter difference but impossible to be both at the same time. Posts from HealthyExpatParent.com/Facebook Happy...

This time of year, when I miss my mom the most: "It's not about knowing what to say. It's about being there when nobody knows what to...

183- How Did You Start Out in The Foreign Service? Origin Stories Blobbers Lisa Tilstra, Angi Solley, Sharoya Ham, and Susie Csorsz...

Be careful not to compromise what you want most for what you want now." - Zig Ziglar Or what you have right now. ~scb Posts from...

This is my body, not yours. “Feminism isn't about making women strong. Women are already strong. It's about changing the way the world...

Always be the last to let go during a hug. Posts from HealthyExpatParent.com/Facebook 2 podcasts posted this week: first is about our...