Check out the recent episodes on The Big Purple Blob podcast. 84- Emotional Health: Life Coach and EFM Jennie Linton Jennie Linton is a...

Why be grateful? Why put energy into caring about the act of another? Gratitude is good for your mental health. The grateful mindset...

(aka 10 things I am so very happy that my kids have learned during these years overseas) Life stuff 1. Good toilet paper is a good...

Luckily, kids are much more aware of connections and life around them, and have an ability to appreciate that we big people forget. ...

I think you’re probably noticing a theme in this month’s posts, right? November is an excellent time to specifically be more grateful;...

Words worth repeating until you HEAR them: You ARE enough No one is left wanting. You are the best you can be and that is exactly what...

Gulp. Deep breath. I know I can do this. And .... go! I am not a cowardly lion. In fact, I pride myself on being able to make quick...

As you well know, there exist Cat people and Dog people. I’m not sure if this is really a statement about personality so much as...

76- Meet the coach: Find more WELLNESS in your family life with Susie Csorsz-Brown Meet the vivacious Family Wellness Coach Susie...

Why Did It Why did it take all day to get nothing accomplished Why, I could have started at noon & saved a lot of time We spend a lot of...

As Foreign Service families, we move often. We relocate to new cities, have to reestablish our circle of friends and comfort zones. ...

72- Supporting your child who REALLY does not want to move...again https://bit.ly/3wJPV0p Is your child dreading your next move? Susie...

I'm telling you, SOMETHING did happen at school today, even if your child won't tell you about it. There are tricks to getting a...

I love this article. I love the message, because I think community and the sense of belonging is so important. Humans are social...

My dearest boys, So excited! School is about to start! Admit it: you’re looking forward to a bit more structure in your day, right?...

July Episodes 68 Responding to CONFLICT: at Work and at Home https://bit.ly/3d7FnRK Conflict - we all face it! Do you respond with...

Sometimes, we need to stop talking, be still and listen to the wise words of others. These are 5 people I listen to regularly, who often...

Friend vs Parent We all liked to be liked, right? We all want many friends, and, for those we spend a large chunk of time with, we want...

Fact versus Fiction: Mindfulness Are we taking this ‘being mindful’ business too far? Let’s be completely honest: is it really that...

Birthday gift time! Mine is just around the corner, and I bet you can figure out which one I am hitting this year! ;) I didn't come up...