top of page
Wellness for parents and for families
Check out the Weekly Wellness Newsletter! Now past editions are available here: Wellness NewsletterÂ
Check out new recipes each week at www.heprecipe.com


































You first
The quickest way to change your child’s behavior is to first change your own. Fact: If you are playing tic-tac-toe, and you go second,...
Susie Csorsz Brown
Feb 12, 20162 min read
24 views
0 comments
Clean slate
I have a confession and I want to tell you about my a-ha moment recently. Confession: Sometimes what I tell you that you 'should' do is...
Susie Csorsz Brown
Feb 6, 20163 min read
27 views
0 comments
After
Sometimes, some of the hardest moments in parenting come when we ourselves – those who are supposed to be in the know – are floundering. ...
Susie Csorsz Brown
Jan 29, 20164 min read
28 views
0 comments
Coach = Cheerleader. Sort of.
You know that feeling you have when you have the kind of day when you’ve had an amazing workout and have all sorts of lovely endorphins...
Susie Csorsz Brown
Jan 21, 20163 min read
19 views
0 comments


10 Reasons
#1 (That’s you!) 1. You listen. When your child comes to you with a problem or an idea, you stop what you are doing, look at your...
Susie Csorsz Brown
Jan 14, 20164 min read
29 views
0 comments
ikigai + grit = (insert happy word here)
Thought #1 - Pursue something big. Fall down sometimes. Get back up and do it again until you reach that something big. Thought # 2 -...
Susie Csorsz Brown
Jan 7, 20163 min read
94 views
0 comments
Make it count
It’s the New Year’s resolution time. What to do, what to do. What to change, what to change. Whether you vow to give up your vices (oh,...
Susie Csorsz Brown
Jan 2, 20163 min read
1 view
0 comments


Ho Ho Ho!
Wishing you and yours a joyful, family-filled, completely entertaining holiday, with child-like glee (for you and for them) and...
Susie Csorsz Brown
Dec 24, 20151 min read
0 views
0 comments
I believe
Yes, Virginia, there is a Santa Claus. He exists as certainly as love and generosity and devotion exist, and you know that they abound...
Susie Csorsz Brown
Dec 18, 20153 min read
2 views
0 comments


Gimme gimme gimme
https://www.youtube.com/watch?v=g7T0IK99ELs I think maybe Santa Baby has more things on his mind rather than just filling up each house...
Susie Csorsz Brown
Dec 10, 20154 min read
3 views
0 comments
Careless Whisper
My five year old whispered in my ear with her tiny voice quivering that an adult told her a few weeks ago that she was fat! It breaks my...
Susie Csorsz Brown
Dec 4, 20154 min read
3 views
0 comments
Back off, bullies
A repost. I think a well-timed one. As I wrote to my friend, how did we get to this point where killing people was a way to make a...
Susie Csorsz Brown
Nov 28, 20153 min read
20 views
0 comments
Your double family
I was reading back through some of my earlier blog post. One caught my eye and stuck in my mind. I was writing about our different...
Susie Csorsz Brown
Nov 13, 20154 min read
32 views
0 comments
Time for you ... and time for two
Okay, admit it. You’ve had exactly ten minutes of Me Time this week, and that was because you were stuck in traffic and literally forced...
Susie Csorsz Brown
Nov 6, 20153 min read
2 views
0 comments


2, 4, 6, 8, ...
One of the things I like to ask my friends and also my clients is how they show their appreciation. This isn’t just a ‘say thank you’...
Susie Csorsz Brown
Oct 29, 20153 min read
2 views
0 comments


Big or Little
One thing I love to do is to learn new words. One very clever way to do this is to do crossword puzzles (I allow myself one per week,...
Susie Csorsz Brown
Oct 23, 20153 min read
22 views
0 comments
Cleaning up a mess
A rant, if you will. I believe words are more powerful than weapons. "All I Really Need To Know I Learned In Kindergarten" by Robert...
Susie Csorsz Brown
Oct 17, 20154 min read
6 views
0 comments


Herding cats
The boys vs girls discussion could go on ad nauseam. I don’t know that much about raising girls, other than what I experienced growing...
Susie Csorsz Brown
Oct 9, 20153 min read
2 views
0 comments
To tie or not to tie
Bear with me. Really, there is a point here. Let me give you a mental image of my school morning routine: We get the boys out of bed at...
Susie Csorsz Brown
Oct 2, 20154 min read
4 views
0 comments
Eyes on your own yard
You can’t reach your goals when you’re jealous or comparing yourself to others. I read this somewhere. And you know, it's valid. When...
Susie Csorsz Brown
Sep 24, 20154 min read
3 views
0 comments
bottom of page