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Wellness for parents and for families
Check out the Weekly Wellness Newsletter! Now past editions are available here: Wellness Newsletter
Check out new recipes each week at www.heprecipe.com






































Recipe: Sorta Salmon Niçoise
When we lived in first Francophone African country, Niger, I learned to love a good Salad Niçoise. There is just something really...
Susie Csorsz Brown
Apr 15, 20192 min read
Friend. Definitely friend.
We are, without a doubt, an interesting animal, we humans. We have few young, and tend to them with meticulous care through an extended...
Susie Csorsz Brown
Apr 10, 20193 min read
Recipe: One-pan farro
This is one of those recipes that makes a regular appearance on our weekly menu. Party because it is a very nice combination of flavors...
Susie Csorsz Brown
Apr 8, 20192 min read
Super hero yourself
You've got this fitness thing down. You’ve been on this health kick, doing your cardio almost every day, and you’ve lost some weight. ...
Susie Csorsz Brown
Apr 3, 20195 min read
Recipe: Peruvian Chicken with Roasted Veggies
Sometimes you want a one-pan dinner that actually taste like you spent a lot of time on it (even though you didn't). Sometimes you want...
Susie Csorsz Brown
Apr 1, 20192 min read
Divided
United we stand, divided we fall. Except sometimes. Sometimes, things are easier when we are on our own. Sometimes, truly, solo is...
Susie Csorsz Brown
Mar 27, 20195 min read


Recipe: Pancake Bread
Apparently, Trader Joe's has a new product called Pancake bread and it is taking the States by storm. We are not lucky enough to be...
Susie Csorsz Brown
Mar 25, 20192 min read
Same but different
We all feel as though our generation grew up at that ONE pivotal time, THE era, and, regardless of our age, we feel our growing up years...
Susie Csorsz Brown
Mar 21, 20194 min read


Recipe: Dark Chocolate (Avocado) Truffles
These are for those of you who like dark dark chocolate. These are amazing. And yes, if you get all anal about smashing your avocado,...
Susie Csorsz Brown
Mar 18, 20192 min read
Money Money Money
Money money money. https://www.youtube.com/watch?v=ETxmCCsMoD0 Think about what you buy in a week. How much of what you purchased did...
Susie Csorsz Brown
Mar 13, 20196 min read
Recipe: Carrot-Coconut Soup
This is one of our favorite soups, partly because it is really tasty, and partly because it really is so beautiful. Carrot-Coconut Soup ...
Susie Csorsz Brown
Mar 11, 20191 min read
Thievery and Joy
Want to know what words drive me up the wall? ‘But moooom, so and so has (insert device/toy/clothing item here) and I dooooon’t…’ (Of...
Susie Csorsz Brown
Mar 6, 20193 min read


Recipe: Pinwheel cookies
These cookies are just fun. Not hard to make, and kids love them. My big kid loves them, too. And the best part is you can make them...
Susie Csorsz Brown
Mar 4, 20193 min read
Demons ... but not really
Questions I believe every parent asks themselves at least once or twice each week (regardless of the age of their children): Why, oh why,...
Susie Csorsz Brown
Feb 28, 20197 min read


Recipe: Chocolate Financiers
Most financiers are A) not chocolate, B) do not include cornmeal. So these are a little different. I was tinkering with my original...
Susie Csorsz Brown
Feb 25, 20192 min read
Extend a hand
Are there ways you can be more generous in the way you extend invitations and in the way you accept invitations. What if we found space...
Susie Csorsz Brown
Feb 21, 20194 min read
Recipe: Smoky broccoli
This is one of those recipes that is not really a recipe, more of a suggestion. If you like more of something, or less of something, or...
Susie Csorsz Brown
Feb 18, 20191 min read
Breaking fast
A study released recently and resulting slew of articles came out questioning the influence of eating breakfast on weight gain/loss. ...
Susie Csorsz Brown
Feb 13, 20194 min read


Recipe: Cherry Clafoutis
Unlike a traditional Clafoutis, this one includes the flour and almond flour to add texture to the custardy interior. The longer it sits...
Susie Csorsz Brown
Feb 13, 20191 min read
A note to my eldest (teenager),
My dear eldest child/teenager, I know that I tell you these things often, but sometimes it is easier to truly believe something when you...
Susie Csorsz Brown
Feb 7, 20195 min read
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