Healthy Expat Parent

We are, without a doubt, an interesting animal, we humans. We have few young, and tend to them with meticulous care through an extended...

Questions I believe every parent asks themselves at least once or twice each week (regardless of the age of their children): Why, oh why,...

Okay, admit it. You’ve had exactly ten minutes of Me Time this week, and that was because you were stuck in traffic and literally forced...

Who is 'Us' and who is 'Them'? It's us versus them. Kids versus adults. Republicans versus democrats. Boys versus girls. Americans...

It’s the week of appreciating relationships, and show those we love how much we do indeed care. One of the best things we can do for our...

Every year, you get the question: where are you going this year for your R&R? Every year, you come up with a grand plan, full of fun...

Okay, admit it. You’ve had exactly ten minutes of Me Time this week, and that was because you were stuck in traffic and literally forced...

Let’s talk about state of mind. You have about 50 things to do today, right? 50 things to do, and time and energy for maybe 40 of them....