• Susie Csorsz Brown

#118

My love language is when people's actions match their words. Physical Health Eat Well Here’s a good reason to try new foods: it is actually good for you. https://www.shape.com/healthy-eating/diet-tips/picky-eater-benefits-of-new-foods? Be Active Abs, shmabs.  I know, you really want that chiseled, sleek core, but sit-ups can only do so much for you. https://www.shape.com/fitness/workouts/ab-workouts/do-ab-workouts-really-work And another link for you because today’s normal includes a lot of mask wearing.  And exercising outside with a mask on is, honestly, not a lot of fun.  So, what’s the best way to do this? https://www.self.com/story/exercising-in-a-mask-outside? Let's move! A workout of sets of varying lengths.  You won't know what is coming next!  Start your music! http://www.intervaltimer.com/timers/8689339 Spiritual Health “Spirituality is not a religion. Being spiritual just means you are in touch with your own Divine self”. ~ Anna Pereira Mental & Emotional Health Mental fatigue is a very real handicap.   https://www.outsideonline.com/2324771/heres-why-tired-brain-slows-you-down-mental-fatigue Social Health

You messed up.  Do you feel ready to genuinely apologize? https://www.thecut.com/article/how-to-accept-an-apology.html Posts from HealthyExpatParent.com/Facebook Happy Monday!  Hope you had a good weekend.  🙂 Today I have for you some comic relief in the form of amazing photography.  I think you’ll appreciate; I’m not sure which is my favorite.  Maybe the greedy puffin?  Which one do you like best?  https://www.theguardian.com/artanddesign/gallery/2020/sep/11/comedy-wildlife-photography-awards-2020-finalists-in-pictures New post: A super easy, but wow-so-tasty cookie with a super secret ingredient.  It is probably my family’s favorite ... at least right now. https://www.heprecipe.com/post/coooookieeee New post: Why is my space no longer mine?  I am a strong female; I do not need to hear catcalls to know that.  My body, my space, and it doesn't matter what I wear or what I am doing. https://www.healthyexpatparent.com/post/femin-isn-t

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#135

"I wake up in the morning asking myself, 'What can I do today? How can I help the world today?'" ~ Julia Butterfly Hill Physical Health Eat Well Because you really ARE what you eat so take care wha

#134

Your world is as big as you make it. ~ Georgia Douglas Johnson Physical Health Eat Well Anti what? And why would I even care? Trust me, antioxidants are a good thing. https://www.healthline.com/

#133

"We have two ears and one mouth so that we can listen twice as much as we speak." ~ Epictetus Physical Health Eat Well Feed your brain happy. Certain foods are actually good mood-enhancers. https

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Susie is certified through The Parent Coaching Institute, whose graduates are dedicated to help parents focus on "amplifying the positive, appreciating the good, and valuing the possible in themselves and in their children."  http://www.thepci.org/findcoach/ug/brown-susie-csorsz