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Wellness for parents and for families
Check out the Weekly Wellness Newsletter! Now past editions are available here: Wellness Newsletter
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The dirty load - Chore Wars
(overheard while blatantly eavesdropping on my kids) “ I’ve already washed 6 things. You have to do the rest because you’re younger than...
Susie Csorsz Brown
Apr 7, 20175 min read
Sez the dog (or Parenting lessons from our furry family members)
Sez the dog You know that there are cat people and dog people, right? I’m not sure if this is really a statement about personality so...
Susie Csorsz Brown
Mar 31, 20173 min read
More or less
I don't know about you, but recently, we’ve hit a busier-than-normal state, and nowadays, my to-do list hardly ever gets fully finished. ...
Susie Csorsz Brown
Mar 23, 20173 min read
Ick
I have spent the last few days feeling like chewed gum spit out on the sidewalk. Just blah yuck dragged around at the whim of the shoes...
Susie Csorsz Brown
Mar 18, 20174 min read
Wheels on the bus
What, exactly, is wellness? How can it be defined? What does it look like? Having studied this, and attempted to embrace living it' it...
Susie Csorsz Brown
Mar 9, 20176 min read
You can't have it all
Have you guys read this article? It’s excellent. http://www.washingtonpost.com/opinions/why-women-should-embrace-a-good-enough-life/201...
Susie Csorsz Brown
Mar 2, 20174 min read


<3 (heart) your heart
A heart healthy diet does not mean weight loss plan. Not always. I’m not going to tell you to go on a diet. Promise. The word 'diet'...
Susie Csorsz Brown
Feb 24, 20176 min read
Sustenance
It’s the week of appreciating relationships, and show those we love how much we do indeed care. One of the best things we can do for our...
Susie Csorsz Brown
Feb 17, 20174 min read
Words
One thing I've noticed: tone of voice speaks loudly. You can say the kindest words possible in a menacing tone of voice, and the words...
Susie Csorsz Brown
Feb 10, 20174 min read
In or out - Shy guy
You know that child I am talking about: the one that is reserved, and cautious, taking time to observe before delving in. The one that...
Susie Csorsz Brown
Feb 4, 20178 min read
Bigger and better
I think it’s a good time – no, perhaps the best time – for some compassion towards others. There are a lot of angry hate-filled words...
Susie Csorsz Brown
Jan 28, 20174 min read
Looking back ... and forward
I'd like to say it's Facebook's fault. Or maybe Mac Photos, as it cycles through a never-ending stream of our photo collection as a...
Susie Csorsz Brown
Jan 21, 20174 min read


I am a morning runner.
I am a morning runner. There’s nothing quite like a morning run. Especially now that the humidity is down and the moisture I feel on my...
Susie Csorsz Brown
Jan 13, 20174 min read


Temper taming devices
There is a secret to taming a temper that world-wide traffic controllers are already aware of. See, the use the same device/concept to...
Susie Csorsz Brown
Jan 7, 20172 min read
Changing change
As we near the end of the year, ‘tis the season for self-reflection and contemplation … New Year’s resolutions time. We hear it time and...
Susie Csorsz Brown
Dec 28, 20166 min read
I believe
Yes, Virginia, there is a Santa Claus. He exists as certainly as love and generosity and devotion exist, and you know that they abound...
Susie Csorsz Brown
Dec 22, 20164 min read
Good enough
I get tired of trying to meet the expectations I create for myself. Or that my kids create for me. Or that I imagine other moms have...
Susie Csorsz Brown
Dec 14, 20163 min read
To use or not to use: Devices for you and your kids
(Also known as : Do you actually NEED your (insert tech device here)?) The answer probably is yes, but not ALL of the time. And...
Susie Csorsz Brown
Dec 9, 20165 min read
Gimme gimme gimme
Gimme gimme gimme ‘tis the season. Well, according to certain larger-than-necessary shopping establishments in the US, it’s been the...
Susie Csorsz Brown
Dec 1, 20164 min read
Gratitude - take 2
I like to take November to really focus on all that I am truly grateful for. It’s too easy to over-look the little things. I am...
Susie Csorsz Brown
Nov 24, 20167 min read
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