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Wellness for parents and for families
Check out the Weekly Wellness Newsletter! Now past editions are available here: Wellness NewsletterÂ
Check out new recipes each week at www.heprecipe.com




































Recipe: Chocolate banana muffins
Chocolate Banana Muffins Yield: 24 mini muffins Lowfat, and good for you! Chocolate for breakfast is good any day! I used frozen...
Susie Csorsz Brown
Sep 10, 20182 min read
7 views
0 comments
Recipe: Cheesy drop biscuits
The nice thing about a quick bread is that you can get it on the table fairly quickly. In our house, if you add cheese to the bread, it...
Susie Csorsz Brown
Sep 3, 20182 min read
6 views
0 comments
Recipe: Panzanella with chicken
Panzanella with Chicken Have you ever had one of those days when you know you need to get dinner on the table, but you just aren’t in the...
Susie Csorsz Brown
Aug 27, 20182 min read
7 views
0 comments
Recipe: Baked Oatmeal
It’s kind of a no-brainer, if you ask me. A healthy breakfast that your kids will like, that you can prep the night before and is good...
Susie Csorsz Brown
Aug 20, 20182 min read
5 views
0 comments
Recipe: Cookies!
August 4th was National Chocolate Chip Cookie Day. Who knew? Well, this is late, then but still: a recipe to pay homage to one of my...
Susie Csorsz Brown
Aug 6, 20182 min read
12 views
0 comments
Recipe: Earthquake bread
Earthquake Bread I love a good recipe, but even better when it has a fun name! (Of course, one can rename recipes anything they want to...
Susie Csorsz Brown
Jul 31, 20183 min read
61 views
0 comments
Recipe: Cocoa-date truffles
Some of the best recipes are the most simple. These are a simple, quick sweet that actually only has naturally occurring sugars (from...
Susie Csorsz Brown
Jul 24, 20182 min read
3 views
0 comments
Recipe: Granola-crusted nuts
I said it before, and you all know this to be true: what kid doesn't like to eat with his fingers? These nuts are a very hearty snack or...
Susie Csorsz Brown
Jul 17, 20182 min read
6 views
0 comments
Recipe: Grilled ribbons & with almonds
I’m telling you: She is brilliant. I just love Deb at Smitten Kitchen. The two recipes that follow are my favorite things to do to...
Susie Csorsz Brown
Jul 10, 20181 min read
5 views
0 comments
Recipe: The best chicken spice
You know how you have that go-to spice that you can always use, always rely on, and always tastes great? This is my favorite spice blend...
Susie Csorsz Brown
Jul 3, 20181 min read
5 views
0 comments
Recipe: Sweet potato + chicken bake
Honestly, I am not the creator of this recipe. I love love love to make sheet pan dinners because they are so easy, and the high heat...
Susie Csorsz Brown
Jun 26, 20182 min read
2 views
0 comments
Recipe: Quinoa Tabbouleh
My apologies to any Middle Eastern food purists if I have insulted you with the following recipe. I love tabbouleh, no matter the form. ...
Susie Csorsz Brown
Jun 19, 20182 min read
8 views
0 comments
Recipe: Chicken Salad with Hummus-Yogurt Dressing
It’s summer! (Okay, almost) but it is definitely picnic season! We love picnics! We haven’t found our picnic spot here yet but …...
Susie Csorsz Brown
Jun 12, 20182 min read
3 views
0 comments
Recipe: Whole grains tutorial
Friends, you should eat more whole grains. I know, I know. There are all sorts of articles that say whole grain is bad, blah blah blah,...
Susie Csorsz Brown
Jun 5, 20182 min read
8 views
0 comments
Recipe: Strawberry cake
In many parts of the globe, it is strawberry season. Rather heartbreakingly, it is not here where we live. There are a number of other...
Susie Csorsz Brown
May 29, 20182 min read
4 views
0 comments
Recipe: Socca
I guess I am on a little bit of a chickpea kick. I have to say, Ma Nature knew what she was doing when she created that little legume. ...
Susie Csorsz Brown
May 22, 20182 min read
6 views
0 comments
Recipe: Susie's Hummus
Anyone who has lived in Dakar, Senegal - but especially those who had kids attending the International School there - know that the...
Susie Csorsz Brown
May 15, 20185 min read
14 views
0 comments
Recipe: Kid- and big-person approved Dressing
Sometimes the secret to getting your kids (and big people) to eat veggies and salad is to have a good tasting dressing. Any homemade...
Susie Csorsz Brown
May 8, 20182 min read
2 views
0 comments
Recipe: (Non-mayo-covered) Potato Salad
I am not a huge fan of anything with mayonnaise on it. I don't like the flavor, the mouthfeel or the potential spoilage factor. So, in...
Susie Csorsz Brown
Apr 30, 20182 min read
4 views
0 comments
Recipe: Chicken Shawarma
Sometimes, pure cooking brilliance shines on the internet. Okay, probably more often than just sometimes, but I don't always have the...
Susie Csorsz Brown
Apr 24, 20181 min read
5 views
0 comments
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