• Susie Csorsz Brown

#69

“The simple act of paying attention can take you a long way.” ~ Keanu Reeves  Physical Health Eat Well I know you have been wondering.  Now, here, you find all of the sugar options out there, from fake to completely real ... which is the ‘best’ option? https://melmagazine.com/en-us/story/ranking-sugars-by-how-unhealthy-they-are Be Active Friends, we ALL have bad habits.  Let's not let any of those be exercise-related. https://www.shape.com/lifestyle/mind-and-body/bad-exercise-habits Let's move!

This is a 4-part tabata workout.  In blocks of 4 exercises, you'll move from the most simplified version to an advanced version, doing each exercise twice.   http://www.intervaltimer.com/timers/8454476 Spiritual Health Feeling stressed?  I hate to say it, but that drained feeling?  That I've-got-too-much-on-my-plate feeling?  You are likely contributing to it.  What to do to stop. https://www.bustle.com/p/what-makes-anxiety-worse-9-habits-that-can-contribute-to-stress-according-to-experts-18180767 Mental & Emotional Health

You know by now, that there is such a thing as 'Emotional Intelligence'.  What does that include?  Read on. https://lifehacker.com/emotional-intelligence-the-social-skills-you-werent-ta-1697704987

Social Health Humans are social animals, right?  But our social circumstances changes through our different life cycles.  As to do our friendship.  Some grow with us.  Some die away.  What i know for sure is we need to give these friends the honor they deserve. https://www.nytimes.com/2019/06/14/opinion/sunday/how-to-end-a-friendship.html Posts from HealthyExpatParent.com/Facebook Happy Monday! There are some parts of the world where the weather still allows for riding rollercoasters; other parts of the world are deeply into autumn. Either group will hopefully enjoy this amazing display of drone-flying skills and tummy-tossing rollercoaster riding. https://manofmany.com/entertainment/watch-this-drone-pilot-chasing-a-rollercoaster New recipe: a breakfast cookie your kids will enjoy as much as 'real' cookies.   https://www.heprecipe.com/post/almond-berry-breakfast-cookies-or-granola New post: don't look for reasons to be offended.  Instead, look for reasons to take ownership. https://www.healthyexpatparent.com/single-post/2019/10/10/on-the-offensive Be your best, friends s


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#127

"Forever is composed of nows." ~ Emily Dickinson Physical Health Eat Well Extremely rigid eating habits are concerning. Often, people don't see these as concerning in themselves. https://www.health

#126

“When in doubt tell the truth.” ~ Mark Twain Physical Health Eat Well Sure, to lose weight, calories out have to be greater than calories in. But the equation is actually more complicated than that

#125

“Do not be dismayed by the brokenness of the world. All things break, and all things can be mended. Not with time, as they say, but with intention. So go. Love intentionally, extravagantly, unconditio

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Susie is certified through The Parent Coaching Institute, whose graduates are dedicated to help parents focus on "amplifying the positive, appreciating the good, and valuing the possible in themselves and in their children."  http://www.thepci.org/findcoach/ug/brown-susie-csorsz