• Susie Csorsz Brown

#113

Never touch anything with half your heart.


Physical Health Eat Well Just because the label includes words that seem like they should be healthy does not actually mean that the food is a healthy option.  Remember, that food manufacturer wants to sell more items; they don't care about you and your health. https://www.myrecipes.com/syndication/unhealthy-healthy-grocery-store-food-labels Be Active Are you tired of hearing ‘listen to your body’?  What does it really mean, anyway? https://greatist.com/move/listen-to-your-body-fitness Let's move! Target your hips and core with this workout, but your whole body will be working! http://www.intervaltimer.com/timers/8689328 Spiritual Health How's that inner voice of yours treating you?  Don't be your worst critic. https://blog.sivanaspirit.com/mf-gn-how-to-like-yourself/ Mental & Emotional Health Your brain is an amazing tool.  Make sure you are taking good care of it. https://medium.com/kaizen-habits/7-modern-life-habits-doing-the-most-damage-to-your-brain-e392c9cfee42? Social Health Help others who come to you feel as though they are being heard, that what they say is important and matters, and that you care.   https://medium.com/swlh/how-to-make-someone-feel-extraordinary-by-saying-very-little-887811246bae Posts from HealthyExpatParent.com/Facebook Happy Monday!  So, this is a little late, but it’s been a long day.  This click is worthy your time just because it will inspire your next pet.   https://www.instagram.com/p/CC96gEMAlD8/ New recipe: Two tart fruits combine for a truly wonderful treat. Tangy and beautiful. I hope you try them! https://www.heprecipe.com/post/cranberry-lime-bars New post: When settling in to a new house, things can be complicated.  Hard to focus.  But focusing on what is important and treating people kindly is still very important. https://www.healthyexpatparent.com/single-post/2020/08/06/One-step-at-a-time Be your best, friends s

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#127

"Forever is composed of nows." ~ Emily Dickinson Physical Health Eat Well Extremely rigid eating habits are concerning. Often, people don't see these as concerning in themselves. https://www.health

#126

“When in doubt tell the truth.” ~ Mark Twain Physical Health Eat Well Sure, to lose weight, calories out have to be greater than calories in. But the equation is actually more complicated than that

#125

“Do not be dismayed by the brokenness of the world. All things break, and all things can be mended. Not with time, as they say, but with intention. So go. Love intentionally, extravagantly, unconditio

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Susie is certified through The Parent Coaching Institute, whose graduates are dedicated to help parents focus on "amplifying the positive, appreciating the good, and valuing the possible in themselves and in their children."  http://www.thepci.org/findcoach/ug/brown-susie-csorsz